100 grams of cucumber contains 15 calories.

Each 100 grams of cucumber contains 3.63 grams of carbohydrates, 0.11 grams of fat, 0.65 grams of protein, and 0.5 grams of fiber.

Cucumber meat is crisp and tender, juicy and sweet. When eaten raw, it stimulates body fluids and quenches thirst, and has a special aroma. Cucumber contains 98% water and is rich in protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients.

Cucumber contains vitamin B1, which is beneficial to improving the function of the brain and nervous system, and can calm the mind and calm the mind.

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