2, beef+white radish: radish is spicy, sweet, cool, can strengthen the spleen and tonify deficiency, promote qi and digestion, with beef that supplements the spleen and stomach, benefits qi and blood, and strengthens bones and muscles. It can provide rich nutrients such as protein and vitamin C for human body, and has the effects of nourishing five internal organs and invigorating qi and blood. Healthy people are full of energy after eating. It is suitable for treating dyspepsia, thirst quenching, malnutrition, emaciation, soreness of waist and knees, etc.
3, beef+potatoes: beef has high nutritional value and has the effect of strengthening the spleen and stomach, but beef fiber is thick and sometimes affects the gastric mucosa. Cooking potatoes and beef together is not only delicious, but also rich in folic acid, which plays a role in protecting gastric mucosa.