When children cough, they should pay attention to the following eight dietary taboos:

Cool food

Cold drinks or frozen drinks should not be eaten when coughing. Chinese medicine believes that "cold drinks will hurt the lungs", that is to say, once the body is cold, drinking cold products will hurt the lungs of the human body, and coughing is mostly caused by lung diseases. Lung qi is not clear, lung qi is up. At this time, if the diet is still too cold, it will easily lead to lung qi occlusion, aggravated symptoms, and will not heal for a long time. Whether children or adults, cough is often accompanied by phlegm, and the amount of phlegm is related to the spleen. Spleen is the foundation of the day after tomorrow, which is in charge of the digestion and absorption of human diet. Eating too much cold food will hurt the spleen and stomach, reduce the function of the spleen, and accumulate dampness and produce phlegm.

nutritious

Many parents give some supplements to children with weak constitution, but children should stop taking supplements when their cough is not cured, so as not to be difficult to cure.

Fish-flavored shrimp and crab

Most people know that coughing needs to avoid "hair" and should not eat fishy smell, which has the greatest impact on "wind-heat cough". Children with cough get worse after eating fishy food, which is related to the stimulation of fishy smell to respiratory tract and protein allergy to fish and shrimp food. Children who are allergic to certain fish and protein should pay more attention, among which silver carp and hairtail have the greatest influence.

Fat, sweet and thick

Food Chinese medicine believes that cough is mostly caused by lung heat, especially in children. In the daily diet, eating more fat and sweet flavor can produce internal heat, aggravate cough, and make phlegm sticky and difficult to cough up. For children with asthma, overeating fat and sweets will cause phlegm-heat interaction, block the respiratory tract, aggravate asthma, and make it difficult to recover. Don't eat too much fried food. When a child coughs, the gastrointestinal function is weak, and fried food will increase the burden on the stomach, help damp heat, breed sputum, and make cough difficult to heal.

Sweet and sour food

Sour food often accumulates phlegm, which makes it difficult to cough up phlegm, thus aggravating the condition and making it difficult to recover from cough. Even some sweet and sour fruits, such as apples, bananas, oranges and grapes. It is not suitable for consumption when coughing violently. Eating more sweets will also help heat, making inflammation difficult to cure. There is a folk custom of "stewed pear with rock sugar" to treat cough, which is not suitable for initial cough (new cough).

tangerine

Many people think that oranges can relieve cough and resolve phlegm, so children with cough should eat more oranges. In fact, orange peel does have the effect of relieving cough and resolving phlegm, but orange meat produces heat and resolves phlegm instead. Ordinary children can't eat orange peel but orange meat.

Eat too salty

Eating too salty can easily induce cough or make it worse.

Peanut and melon seeds chocolate

Peanut, melon seeds and chocolate contain more oil, which is easy to breed sputum after eating, making cough worse.