For pregnant women, it is easy to miscarry at ordinary times, which is a problem that we are very worried about and we don't want to appear, so we should pay attention to the adjustment of methods at this time, but if there is a small postpartum situation, we need to pay attention to the adjustment of diet and see what to eat together.

aubergine

Pregnant women need to pay attention to diet after abortion. The first thing they should eat is eggplant, which is a cool vegetable. It also contains vitamin B 1, vitamin B2, carotene, protein, fat and minerals such as iron, phosphorus, sodium and calcium. At the same time, eating eggplant can also help everyone to effectively promote blood circulation and relieve pain, diuretic and detoxify, prevent arteriosclerosis and high blood pressure, and can be eaten in moderation after abortion, which helps us to survive the abortion smoothly and is very helpful to everyone's health.

spinach

Moreover, we can also eat spinach, which is a kind of vegetable with sexual fever, and also contains vitamin A, vitamin C, a lot of chlorophyll and rich iron. It can balance endocrine function and eliminate fatigue. Suitable for women with anemia and abortion. But oxalic acid in spinach can hurt the stomach. When eating, be sure to boil it in hot water or soak it in fresh milk. Don't overdo it. It should be taken in moderation, which is very beneficial to our health. Everyone can eat spinach to help relieve discomfort, which everyone can't miss.

loofah

We can also eat loofah, which is a familiar vegetable. First of all, Luffa is a cool vegetable, and it is also rich in B vitamins, fats, various amino acids, sugars and protein, so eating Luffa is helpful to our health. At the same time, it can also have a very obvious therapeutic effect on muscle soreness, with the functions of expelling wind and resolving phlegm, cooling blood, detoxifying and diuresis, and has a certain effect on treating edema of hands and feet and pain of waist and legs of some pregnant women after abortion, so it is very good to eat loofah at this time if pregnant women are in the abortion period.

The foods introduced above are all good choices. In normal times, eating these foods helps to promote women's health, especially for female friends who have miscarried. At this time, we should eat more of these foods, which is very beneficial to our health and can also help you effectively prevent diseases.