When going out for a picnic, there is also a very suitable item, that is, an enamel lunch box, which can be cooked directly in the oven and taken away directly after cooling. Children are not afraid of damage, so many people abroad will take enamel tableware to have a picnic.
Roasted asparagus with cheese
Materials:
Asparagus 1 bar
Cheese powder 1
Yanyi xiaocuo
Use good asparagus, wash and cut off the tail about 1 cm. Put it in a baking tray, sprinkle with a little rubbing salt and a handful of cheese powder.
Put it in the oven for other cooking first.
Jar food jar nice salad salad salad is in the jar.
Lunch for office workers in Europe and America is very simple, often just a box of Saraga sparkling drinks to solve a meal. Recently, in addition to the convenience brought by Jar Food's portable sealed jar, salad has changed from flat to upright, and has actually developed into a coin machine. It's interesting.
Nice salad, from Nice in southern France, has a strong Mediterranean flavor. The beautiful salad seen abroad has a lot of materials on it. Let's make a children's edition. If you want to eat the adult version, you can also add anchovies, black olives and red onions to make the taste richer.
Material: (two cans)
Mung bean 10 branch
Potatoes 1
A small can of waterlogged tuna
5 radish vines
Sweet pepper 1/2
10 tomato
Two boiled eggs.
When boiling green beans and potatoes, add some salt to the pot to avoid becoming tasteless.
Cut the red pepper and bake it in a small oven, the taste will be stronger.
Sauce 1. 2 tablespoons virgin olive oil. 1 tbsp freshly squeezed lemon juice 3. 2 tablespoons Dijon mustard sauce 4. 1 tablespoon salt 5. 2 tablespoons honey 6. A little fresh thyme or mint leaves.
First put half of the salad dressing in a jar, then add hard ingredients or ingredients that need to be soaked, such as potatoes and tomatoes.
Add green beans, red bell peppers, boiled eggs and tuna in turn.
Finally, add radish vines. When having a picnic, you can also pack lettuce separately, put tuna in it and cover it directly. Wait until the picnic, then take out the lettuce and put it on it. When eating, you can cover it first, shake it evenly, and then eat it with a long fork.
Self-cooked strawberry syrup is also a good thing to take directly to the picnic. It can be used not only to wipe bread, but also to make fast foaming drinks.
Strawberry bubble drink strawberry soda
3 tablespoons strawberry jam
Sprite or Peruvian bubble water 300 CC
At this time, the asparagus is also baked, salty and delicious, and it is no problem to cool it.
Mexican chicken curry burrito
Materials: (two volumes)
Chicken breast 1 grain
3 tablespoons curry powder
2 teaspoons of salt
2 tablespoons oil
2 pieces of Mexican pie crust (8 inches).
4 tablespoons diced tomatoes
4 slices of lettuce
2 pieces of cheese (filaments)
4 branches of coriander
Cut the chicken breast in half, sprinkle with salt and curry powder and stir well.
Add a little oil to the pan and fry until cooked.
Bake the tortilla skin slightly in the pan.
Cool the chicken breast curry and cut it into strips.
On the crust of 1/3.
Add radish vine leaves
Tomatoes and diced leeks
Sprinkle with cheese and roll it tightly.
The chicken must be salty enough, because there is no other seasoning, and the rich sweet juice of tomatoes makes the burrito taste very moist.
The aroma of curry chicken, the sweetness of small tomatoes, the crispness of lettuce and the richness of cheese are intertwined in the mouth, which is very full.
It's no trouble to have a picnic. Just take it. Baby's baby meal is authorized to reprint the original source column, making it easy to prepare for a picnic.