1. Coix seed and red bean milk porridge
Soak the barley and red beans one hour in advance, put them in the pot for half an hour, add some rock sugar and cook for another hour. Before they are almost ready, add milk and cook for a few minutes.
2. Mung bean, barley and tremella soup
Soak mung beans, coix seed and tremella in advance, put them together in a pot, add appropriate amount of water until mung beans and coix seed are cooked, and then add appropriate amount of rock sugar to taste.
3. barley, winter melon and old duck soup
Wash and cut the duck, peel and cut the wax gourd, soak the barley in advance, blanch the duck with boiling water and cooking wine, drain it, fry it in an oil pan until it is full of oil, blanch it with boiling water, take it out for later use, add water and barley to the pan and cook until the barley is cooked, add duck, ginger and onion to boil, add wax gourd and cook for 20 minutes, and finally add some seasonings and cook for 5 minutes.
Coix seed and winter melon old duck soup
Related reading: dampness-removing food and treatment prescription
4. Shashen Yuzhu coix seed pettitoes soup
Wash pig's trotters, remove hair, cut into pieces, put them into a pot and add water until the water boils for five minutes, then take them out and put them into a stew pot. Add the cleaned Radix Adenophorae, Rhizoma Polygonati Odorati, Coicis Semen, ginger slices and appropriate amount of water to boil, add salt and simmer for two hours to taste.
5. Lemon barley drink
Divide Job's tears into two parts, fry one part in a dry pot until it blooms, then add water to two parts of Job's tears and bring them to a boil. After simmering for half an hour, add lemon slices and cook for five minutes, then remove the lemon and add a little sugar to taste.
6. Mushroom and barley rice
Soak Coicis Semen with water several hours in advance, soak dried Lentinus Edodes, and cut into small pieces together with oily tofu. Then add some remaining water from soaking Lentinus Edodes into japonica rice, Coicis Semen, Lentinus Edodes and oily tofu, stir well, season with salt, sprinkle some green beans on the surface, put them on a plate and steam them in a steamer.
Water chestnut, red bean, coix seed and glutinous rice.
Related reading: dampness-removing food and treatment prescription
7. Coix seed pumpkin pie
Soak Coicis Semen for half an hour, then steam peeled pumpkin pieces in water until the pumpkin is cooked, take out, steam Coicis Semen until it is cooked, mash the pumpkin, add some honey to the steamed Coicis Semen, then add some glutinous rice flour to make a sticky dough, grind it into small doses, knead it into a flat round dough, stick bran on both sides of the dough, and fry it in an oil pan until both sides are golden.
8. Yam Euryale ferox porridge
Soak coix seed in advance, peel and cut yam, wash gordon euryales, put it in a pot and stew with water until cooked.
9. Barley and mung bean porridge
Soak coix seed and mung bean in advance, add some japonica rice, put it in a pot and add water to cook porridge.
10. Ginkgo, Coix seed and mushroom soup
Soak Coicis Semen in advance, wash Ginkgo biloba and Lentinus Edodes, wash pork and slice it, and put the materials together in a stew pot to stew thoroughly before eating.
The following is food about coix seed. It should be noted that coix seed is a cold food, so don't eat too much at one time, especially those with deficiency of spleen and stomach, and don't eat it for a long time. You can eat it for a while to see the effect. If the effect is good, the dosage can be reduced appropriately and adjusted slowly.