When Xiao Sunday turned around, the true qi went around Ren Du's second pulse.
Big Sunday refers to the qi passing through the meridians of the whole body.
What you said about getting through a small Sunday is actually a popular "wrong" statement.
China has a classic theory of meridians since ancient times. "The general principle is painless, but the pain will not work."
In other words, for a normal and healthy person, the meridians are unblocked. If there is blockage or poor circulation of qi and blood, what is shown is "pain", which is actually disease or discomfort.
So why does traditional Qigong have the saying of "opening meridians"?
In fact, this "getting through" cannot be understood literally.
The so-called "getting through" is actually a mastery of skills, which means "using gas." Meridians, like blood vessels, are also a circulatory system (although modern medicine is researching). Blood flows in blood vessels, while qi flows in meridians. Under normal circumstances, the true qi automatically runs in a certain direction and speed. "Getting through" in traditional Wushu is to let the true qi run according to people's will.
You said that you survived the small Sunday, so you should know that there is a "civil-military Sunday theory", that is, there are two kinds of positive and negative movements in Ren Du's two veins. This is the expression of the control of "meaning".
So, what are the benefits of "doing it with your heart"? In fact, it is "gathering gas and rushing through customs." It is somewhat similar to what is often called "vascular thrombosis" now. In order to get to the point as soon as possible, I won't say much here. )
Theme:
You need to recharge your batteries on a small Sunday and recharge your batteries on a big Sunday.
That is to say, Xiao Sunday formed Dan in Dantian by nourishing qi, and then used willpower to control Qi Dan's wandering in Ren Du's second pulse; I'm going to practice on Sunday, after the weather is full of Dan and the operation is free in Zhou Xiao. You can contact Zhou on Sunday.
The key is to master the running route of qi pulse in the week, week and day, because the whole body meridian runs at the same time, so the heart must be quiet and must not be distracted. Otherwise, the breath of a meridian does not run in sync with the collective, ranging from giving up all previous work to "being possessed", such as something wrong with an internal organ, which hurts here and itches there.
Therefore, practicing Sunday is not a one-off event. Rest first and learn to settle down. In fact, without a certain environment, you can't practice on Sunday. Think about it, you are meditating and your family is shouting "eat". Hehe, what do you think you should do? Keep practicing? Anger is out of control.
We often see in film and television works that the master of practice either finds someone to protect the law, or goes to the mountains and forests to find caves, and some shut themselves in the house. None of this is fake. I don't need to explain to you.
Pay attention to your health and be targeted!