Recommended moon meal: stewed pork feet with lotus root
Raw materials: 65438 trotters+0; 500 grams of lotus root; 50 grams of peanuts;
Steps and practice:
1, peeled lotus root, washed and cut into pieces; Cut the pig's trotters into small pieces (please cut them into small pieces when you buy them).
2. Put peanuts, trotters and lotus roots together in a soup pot and add water; Cover the soup pot and bring it to a boil.
3. After boiling, skim the floating foam with a spoon; Cover the pot, then simmer for 90- 120 minutes and season with salt.
Second, day lily: especially suitable for soup. According to the book of Chinese medicine, it has the functions of detumescence, diuresis, antipyretic, analgesia, blood supplement and brain strengthening. Postpartum period is prone to abdominal pain, dysuria, pale face, restless sleep and other symptoms. Eating more daylily can eliminate the above symptoms.
Recommended moon meal: stewed ribs with day lily and fungus.
Ingredients: 300 grams of ribs; Huanghua15g; Auricularia auricula15g; 6 slices of ginger;
Seasoning: salt 1/4 tsp; Cooking wine 1 teaspoon;
Steps and practice:
1, yellow flowers, fungus soaked and washed. Blanch the ribs and drain. Put the blanched ribs in a pot, add ginger to the cooking wine, and add a proper amount of water to the ribs.
2. Pour in yellow flowers and fungus, and cover; Bring the fire to a boil, and bring it to a low fire for about 1 hour. Add salt and cook for another 5 minutes.
3, you can eat tender vegetables or other vegetables together, which is more delicious.