Today’s fat-reducing meal ~ Sweet and sour chicken breast meatball soup!

Ingredients?

1 tomato

Half a chicken breast

A small handful of seafood mushrooms

1 egg

1 spoon of starch

An appropriate amount of cooking wine

An appropriate amount of oil consumption

An appropriate amount of black pepper

Garlic Appropriate amount of slices

1 spoon of tomato sauce

Appropriate amount of light soy sauce

Fat reduction meal｜Tomato, chicken breast and meatball soup, super delicious~How to make it?

Crush the chicken breast with a wall-breaking machine

Put in an egg, a spoonful of starch, an appropriate amount of cooking wine, oil, and black pepper

Crush evenly

Peel and dice the tomatoes

Hot a pan with a little oil and sauté the garlic slices

Pour in the tomatoes and stir-fry the juice

Add a large bowl of water to a boil and add A slice of tomato sauce, an appropriate amount of light soy sauce

Shape the chicken breast into a ball shape

Add the seafood mushrooms and meatballs and cook for a few minutes

Pour in some water starch and cook Thick and cooked