3 pieces of fish glue

A few red dates

Chinese wolfberry

Proper amount

longan

Proper amount

crystal sugar

Proper amount

How to make stewed fish glue with red dates and medlar?

Take a portion of the fish glue you need first.

Soak in the water all afternoon.

The soaked fish glue is soft and can be pulled open by hand.

Cut the fish glue into pieces with scissors and prepare all the materials.

Put it in a casserole and simmer for about 20 minutes.

A portion of fish glue filled with collagen will be stewed!

skill

Fish glue is especially good for women. It is recommended to stew twice a week. Collagen can be supplemented. If you don't like sweets, you can choose stewed ribs or black-bone chicken, which is also very good ~