1. During the treatment of acute gastroenteritis, various foods should be avoided. Fat, cream, fried and other greasy foods should not be eaten. Spicy and irritating foods such as pepper, wine, onion, curry, pepper, mustard powder and espresso should not be eaten. Hard and high-fiber foods, acidic foods and carbonated drinks should not be eaten. These foods are easy to hinder digestion.
2. Gastrointestinal function is weakened during inflammation. Eating light and low-fat food, preferably liquid food and soft food, is conducive to digestion and absorption, reducing the burden on the stomach. Generally porridge is cooked. In order to supplement food and control the reduced nutrient intake, you can cook whole grain porridge. Try to cook the porridge as badly as possible, and don't cook the porridge with hard rice grains. The dishes are mainly tender vegetables, vegetables should not be too high in fiber, and meat should be eaten less. The meat should be cooked as clean as possible, and no irritating spices such as ginger, garlic and star anise should be added. Although we should give priority to liquid food, we should also drink less greasy soup, moderately light soup and try not to drink milk.
3. Eat soft liquid food during the treatment of acute gastroenteritis until the symptoms are cured. Just recovered, in fact, the gastrointestinal function is not very weak, and it is mainly to maintain liquid and soft food. It is recommended to maintain this diet for another three months. During this period, you can gradually supplement other foods and nutrition, but you should control the amount, avoid spicy and irritating foods, and never overeat.
chronic gastroenteritis
1. In addition to medication, chronic gastroenteritis is usually maintained. Chronic gastroenteritis doesn't have to avoid eating a lot of food like acute gastroenteritis, but we should also pay attention to avoid spicy and irritating food, don't overeat, eat less and eat more meals, and eat on time and in quantity to reduce the burden on the stomach. No alcohol, tobacco and carbonated drinks.
2. If gastric acid secretion decreases, such as atrophic gastritis, you can eat delicious foods such as thick soup, fish soup and chicken soup to stimulate gastric acid secretion and promote appetite. You can eat a few hawthorn properly every meal, preferably fresh hawthorn, to stimulate gastric juice secretion. You can eat sour fruit or juice or drink yogurt. Yogurt can inhibit harmful bacteria from decomposing protein to produce toxins, and at the same time protect the stomach from being eroded by toxins, which is beneficial to the treatment and recovery of gastritis. Therefore, it is recommended to drink yogurt in moderation.
3. Those with excessive gastric acid secretion (gastritis with hyperacidity) should avoid eating broth, fish soup, chicken soup and foods with excessive umami. Meat can be cooked before the soup is removed. Food should be fine, broken, soft and rotten. Cooking methods are less frying, more steaming, boiling, stewing, stewing and simmering. Drink milk and soybean milk, eat steamed bread, noodles, bread and stomach acid.
4. During the maintenance period of chronic gastroenteritis, pay attention to the intake of high-protein food and high-vitamin food, ensure that all kinds of nutrients in the body are sufficient, and prevent anemia and malnutrition. For anemia and malnutrition, foods rich in protein and heme iron should be added to the diet, such as lean meat, chicken, fish, and animal viscera such as liver, waist and roe deer. Dark food, usually fresh vegetables and fruits, is rich in vitamins, such as green leafy vegetables, green beans, tomatoes, eggplant, red dates, okra, purple okra, carrots, purple potatoes, purple cabbage, laver flowers and so on.
5. Diet therapy can be used for the late maintenance of acute gastroenteritis and the routine maintenance of chronic gastroenteritis. There are many recipes for diet therapy. You can find them online or consult a doctor. Here is a recipe that has been verified by many relatives and friends. Simple operation: 25 grams of ginkgo and 200 grams of fresh pork tripe (try not to have small pork tripe). First put ginkgo and water into the pot, boil the soup with strong fire, then add the pork belly, and then stew slowly until the pork belly is soft and rotten. Take it once a day on an empty stomach or half full. If you have beeswax, you can add 2 grams of beeswax to the soup, and drink the soup with beeswax while it is hot, otherwise the beeswax will solidify and precipitate, which will make your mouth greasy.
Precautions:
If you are in the treatment period, please take the medicine according to the doctor's advice. Food can only be a health care aid, not a substitute for drug treatment.