Bitter bamboo shoots, also known as sweet bamboo shoots and cool bamboo shoots, have the effect of preventing cancer and detoxifying; Bitter bamboo shoots are rich in cellulose, which can promote intestinal peristalsis, lose weight and prevent constipation and colon cancer. Bitter bamboo shoots are sweet, light, slightly bitter and cold. They have the functions of clearing away heat and diuresis, promoting blood circulation and expelling wind, and can be used to treat rheumatism, dyspepsia, cough and ulcer. After cleaning the refrigerator, I found that there were still some bitter bamboo shoots frozen in summer, so I remembered to make a scrambled egg.

food

condiments

Bitter bamboo shoots

10g

Eggs (of hens)

100g

carrot

10g

condiments

oil

Proper amount

salt

Proper amount

chicken essence

Proper amount

step

1. Cut bitter bamboo shoots into powder, cut carrots into filaments, and beat two eggs into egg liquid for later use.

2. Put the base oil in the pot, add the bitter bamboo shoots and stir fry quickly.

3. Add shredded carrots and continue to stir fry.

Pour the egg liquid into it

5. Turn off the heat and gently shake the wok so that the egg liquid is evenly covered on the bitter bamboo shoots to form an egg roll.

Flip and season.

7. Mash and plate.

skill

Be careful that the temperature is not too high. Shredded carrot can be added appropriately to overcome the bitterness of bitter bamboo shoots.