"Compendium of Materia Medica" records sea cucumber: "It tastes sweet and salty, tonifies the kidney and tonifies the essence ... its nature is warm enough to rival ginseng, so it is named sea cucumber. Because sea cucumber is a kind of food with high protein, low cholesterol and low fat, this characteristic is rare among many ingredients. It not only supplements the protein needed by human body, but also does not increase the burden of fat and cholesterol, so it is very suitable for middle-aged and elderly people.

1. Daily nutrition

Cook the rice porridge before cooking the sea cucumber porridge, then put the cut sea cucumber into the porridge, add a little salt and sugar, add a proper amount of shredded ginger, and cook for another 5 minutes.

Sea cucumber and egg soup: chop a small amount of fungus into sea cucumber and steam the egg soup in the stirred eggs.

Dip in food: eat one every morning, which can be dipped in honey and sugar (this method is not recommended by diabetics) or soaked in milk.

2. Diabetic patients

Dietotherapy formula: put 1 sea cucumber, 1 pig pancreas and 1 egg into a pot and steam until cooked, then add 6 grams of Kochia scoparia and 6 grams of sunflower seeds, and take them after being decocted in water.

3. Patients with cerebral thrombosis

Dietotherapy formula: firstly, wash 1-2 sea cucumber, then depilate two pig's trotters, put them in a pot and boil them with water (the elderly with weakness, constipation and arteriosclerosis can also eat them).

4. Patients with coronary heart disease

Diet: First cut the sea cucumber into cubes, then wash out100g of glutinous rice, put it in a pot with sea cucumber and add water to cook it, add 200g of crystal sugar and mix well.

5. Patients with neurasthenia

Dietotherapy formula: firstly, wash 200g of japonica rice, add water and cook it into porridge, then wash and chop the prepared sea cucumber and cook it for 5 minutes, and eat porridge 1 ~ 2 times a day for continuous consumption.

6. Patients with neurasthenia

Diet formula: prepare 1-2 sea cucumber, add appropriate amount of crystal sugar and water into the pot, stew and eat on an empty stomach every morning, once a day 1 time.