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Technical practice: combustion

Menu location: Sue

Production method:

1, flour and salt are put into a basin, and stirred in boiling water. Cool slightly, add cold water and oil, knead into soft dough, and stir 15 minutes.

2, start making cakes, put oil and flour in the pot, stir fry until fragrant.

3. Roll the dough into dough, spread it on it, and roll it into a long tube.

4, knead into 6 segments, the opening should be pinched tightly, rolled into a cow tongue, 30% off, rolled in the opposite direction, 30% off. All done, awake 15 minutes.

5. Wipe the smooth side with water and sesame seeds and roll it into a slender rectangle.

6, oven 180 degrees, 20 minutes.

7. The last step, which is also the key point: after the sesame seed cake is finished, cut a hole on the side and wrap it with fried dough sticks.

Health tips:

Flour is rich in protein, carbohydrates, vitamins and minerals such as calcium, iron, phosphorus, potassium and magnesium. Has the effects of nourishing the heart and kidney, strengthening the spleen and thickening the intestine, clearing away heat and quenching thirst.