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Dietary nutrition of steamed chicken with lotus leaf powder
Chicken: Chicken meat is tender, delicious and nutritious, which has the function of nourishing and strengthening the body. The content of protein in chicken is very high, and its digestibility is high. It is easy to be absorbed and utilized by human body, and it has the functions of strengthening physical strength and keeping fit. Chicken contains phospholipids which play an important role in human growth and development, and it is one of the important sources of fat and phospholipids in the dietary structure of China people. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and physical weakness. Chinese medicine also believes that chicken has the effects of warming the middle warmer, benefiting qi, tonifying deficiency and essence, strengthening the spleen and stomach, promoting blood circulation and strengthening bones and muscles.

Indica rice flour (dry essence): Rice flour contains protein, carbohydrate, vitamin B 1, iron, phosphorus, potassium and other nutrients, which is easy to digest and absorb, and has the effects of invigorating the middle energizer, strengthening the spleen and nourishing the stomach.

Fat: Fat contains a variety of fatty acids, which can provide extremely high calories, and contains protein, B vitamins, vitamin E, vitamin A, calcium, iron, phosphorus, selenium and other nutrients; However, fat pork is not suitable for eating because of its high cholesterol and fat content, and obese people and people with high blood fat are not suitable for eating.