Several dietotherapy remedies that can relieve the symptoms of cervical spondylosis;
First, stir-fry the snake slices.
Formula: Zaoshe 1.
Methods: Zaocys dhumnades was peeled, eviscerated, washed and sliced. Heat a pot, put in oil, when the oil is 70% hot, pour the snake slices into the pot and stir fry. When the snake slices are ripe, add salt, yellow wine, onion and ginger slices, and continue to stir-fry until cooked.
Efficacy: dispel wind and cold, remove dampness and dredge collaterals.
Usage: Take with meals.
2. Stewed fish head with Ligusticum chuanxiong and Angelica dahurica
Formula: Chuanxiong 15g, Angelica dahurica 15g, bighead carp 1, ginger, onion, salt and cooking wine.
Method: Slice Rhizoma Chuanxiong and Radix Angelicae Dahuricae separately, put them into the pot together with the washed bighead carp soil, add appropriate amount of ginger, onion, salt, cooking wine and water, boil them with strong fire first, and then stew them with slow fire.
Efficacy: dispel wind and cold, promote blood circulation and dredge collaterals.
Usage: Take with meals, once a day 1 time.
3. Braised chicken with mulberry branches
Formula: 60g of old mulberry branches, hen 1 hen (about1000g) and a little salt.
Method: Wash the chicken, cut into pieces, put it in the pot with the old mulberry branches, add appropriate amount of water to make soup and season.
Efficacy: tonify kidney, replenish essence and dredge meridians. It is suitable for cervical spondylotic radiculopathy.
Usage: Eat chicken with soup.
Four, gastrodia elata stewed fish head
Formula: gastrodia elata 10g, fresh bighead carp 1g and 3 slices of ginger.
Method: put gastrodia elata, bighead carp and ginger into a stew pot, add appropriate amount of water, stew in water and season.
Efficacy: tonify liver and kidney, dispel wind and dredge collaterals. It is suitable for cervical spondylosis of carotid type.
Usage: Take it with meals, 1 time, once every other day, and you can eat it often.
Through the above explanation of the dietotherapy methods for cervical spondylosis, we can know that foods beneficial to cervical spondylosis can be found everywhere in our lives, but now we have learned about foods beneficial to this disease. In future life, we should pay more attention to eating these foods to ensure our bodies can recover as soon as possible.