50 grams of germ rice

The amount of water (preferably mineral water) depends on individual circumstances.

The practice of germ rice porridge?

Germ rice absorbs a lot, so it should be soaked in warm water 15 minutes in advance, and the rest is the same as ordinary porridge.

Every rice seed has a germ.

skill

The refined white rice flour we eat every day is too finely polished, and the germ part with the highest nutritional value is removed, so there is not much vitamin B left. Germ rice contains much more nutrients than ordinary refined rice flour, which can promote the baby's physical development, visual development and intellectual development. Prevent and improve symptoms such as anorexia, constipation and angular stomatitis caused by vitamin B deficiency.