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What about picky teenagers?
What does he not like to eat? Don't like vegetables? Still don't like meat and fish? Or onion, ginger and garlic with side dishes?

If it is a vegetable, you generally don't like the taste and taste of vegetables. The solution to the loss: mash the vegetables, cook them with meat, make them into meatballs and the like, or make them into staple foods such as buns. It is necessary to understand the child's acceptance and master the proportion of vegetables and meat.

If it is meat, the solution is the same. Mash the meat and cook it with vegetables.

Fish is not easy to solve. Some children are not picky about food, so they remove fishbones, or choose fish with fewer fishbones, such as large marine fish, and eat less small freshwater fish. If you choose small fish with many fishbones, you should pay attention to cooking methods, chop them into fish paste and make them into fish balls or fish cakes. Jiaozi is also a good choice, so is fish soup.

The side dishes of onion, ginger and garlic can be cut into large pieces, picked out after cooking, or chopped so that children can't bite.