1. Cold shredded potatoes

Shred green peppers and red peppers, shred potatoes, wash off starch, soak in water first, and mix with a cold sauce: a spoonful of minced garlic, a spoonful of chopped green onion, a spoonful of sesame seeds, a spoonful of Chili powder and hot oil. Add three tablespoons of soy sauce, one teaspoon of half vinegar, half teaspoon of white sugar and half teaspoon of salt, stir well, add water to the pot to boil, pour in shredded potatoes and green peppers, blanch for 0/-2 minutes, take out, pour in cold soy sauce, add coriander and mix well.

2. Green pepper stuffing

Beat the meat into a paste, add an egg white, minced onion and ginger, a spoonful of cooking wine, a spoonful of soy sauce, a spoonful of flying oil, a spoonful of starch, a little pepper and a little salt, and stir in one direction for a while. Stir hard! Marinate the meat for a while and adjust the sauce: a spoonful of soy sauce, a spoonful of soy sauce, a spoonful of oyster sauce, a spoonful of starch and a little salt. Add half a bowl of water and stir well. Cut the green pepper into long sections, cut one side to remove seeds and fill it with the prepared meat stuffing. Add hot oil to the pot. Fry the side with meat stuffing in the pot until it is solidified. Pan-fry the green pepper until it is yellow. Pour in the sauce and cook until thick.

3. scrambled eggs with green peppers

Very simple home cooking, delicious food, rich nutrition, kitchen zero failure! Ingredients: three green peppers, three eggs, garlic foam, soy sauce, oyster sauce, salt. Practice: shred the green pepper, stir-fry the eggs until cooked, stir-fry the minced garlic in hot oil, pour in the green pepper and stir-fry the eggs, add a spoonful of soy sauce, a spoonful of oyster sauce and a little salt and stir-fry evenly.

4. scrambled eggs with ham

Ingredients: three eggs, two sausages, three thin-skinned peppers, soy sauce, oyster sauce and chopped green onion. Practice: shred green pepper, slice ham sausage, stir-fry eggs, pour hot oil into sausage slices, stir-fry until fragrant, add chopped green onion, stir-fry green pepper until raw, pour eggs, add a spoonful of soy sauce and a spoonful of oyster sauce!

5. scrambled eggs with yellow flowers

Ingredients: a cucumber, three eggs, chopped green onion, soy sauce, salt. Practice: Slice the cucumber, chop the chopped green onion for later use, break the eggs, add hot oil to the pot, fry the eggs, take them out, fry the chopped green onion with hot oil in the pot, add a spoonful of soy sauce and a little salt, and stir the eggs evenly. If you can't grasp the amount of salt well, you can finally taste it and add it according to your own taste!

6. Beans and minced meat

Ingredients: long beans, minced meat, onion, ginger, garlic, millet spicy, soy sauce, oyster sauce, bean paste. Practice: Dice the long beans, beat the meat into minced meat, mince the onion, ginger and garlic for later use, add water to the pot to boil, add a little salt and a few drops of oil, cook in the beans for about 2-3 minutes, and take out. Add hot oil to the pot and pour in minced meat.

7. stir-fry lean meat

Practice: Wash the side dishes and get ready. Slice lean meat, add one egg white, one spoon soy sauce, one spoon cooking wine and one spoon starch, fully grasp and marinate for 20 minutes, heat oil in the pot, saute ginger and garlic slices, add one spoon bean paste and hot pot material and stir-fry red oil, add two bowls of clear water to boil, pour in vegetables and bean sprouts, take them out after cooking, add meat slices and cook them, and then pour the meat and soup on the dishes that have been fished out before.

8. spinach fans scrambled eggs

Ingredients: Chinese cabbage, vermicelli, eggs, garlic foam, soy sauce, flying oil, chicken essence. Practice: shred the cabbage, break up the eggs, cook the vermicelli until soft or soak in hot water in advance, heat the oil in the pot, fry the eggs until cooked, stir-fry the garlic, pour in the cabbage, pour in the vermicelli, pour in the eggs, stir well, add a spoonful of soy sauce and oyster sauce.

9.beef with green pepper

Practice: Cut beef tenderloin into thin skin, add an egg white, a spoonful of soy sauce, a spoonful of pepper and a spoonful of starch, and marinate for 15 minutes. After the beef is marinated, cut the side dishes, dry the pepper, garlic, shredded ginger and chopped green onion for later use, heat the oil in the pot, add the pepper and stir fry, then add the ginger and garlic and stir fry until the color changes.

10. Braised eggplant

Practice: Wash the eggplant, cut it into long strips, and sprinkle a little salt for pickling 10 minutes. When marinating eggplant, mix a sauce: two spoonfuls of soy sauce, one spoonful of soy sauce, one spoonful of cooking wine, a small amount of sugar, one spoonful of starch, and add half a bowl of water to mix well. Squeeze out the pickling water of eggplant, add corn starch and stir well. Pour hot oil into the pot and fry the eggplant until yellow. Add hot oil to the pot and explode.

1 1. Green pepper gluten

Two small gluten, green pepper, millet spicy, onion and garlic foam, soy sauce, Chili powder, salt and cumin powder. Practice: Tear the gluten into pieces, shred the green pepper, shred the onion and garlic, shred the millet spicy for later use, heat the oil in the pot, and stir-fry the gluten in the pot for a while. Personally, I like to fry for a while and feel delicious. Gluten is slightly brown. Pour in the green pepper and stir fry until raw! Add a spoonful of soy sauce, a small amount of Chili powder, a small amount of salt and a small amount of pepper and stir fry.

12. Fried lentils

Simple home cooking fried lentils ~ fast food healthy nutrition. Ingredients: lentils, red peppers, garlic slices and ginger slices, soy sauce and chicken essence. Practice: shred the red pepper, wash and shred the lentils, add a few drops of oil and a little salt to the pot, pour in the lentils and simmer for 2-3 minutes before taking them out. Stir-fry shredded garlic and shredded ginger in hot oil, then add shredded red pepper and stir-fry.

13. Fried mushrooms with green peppers

Delicious flying oil mushrooms are low in fat and delicious. Ingredients: mushrooms, green peppers, millet, garlic, chopped green onion, soy sauce and oyster sauce. Practice: remove the stems of mushrooms, wash and cut into sections, slice green peppers, and cut garlic and chopped green onion into sections for later use. Add hot oil into the pan and stir-fry chopped green onion, add mushrooms and stir-fry until soft, add millet, spicy green pepper and stir-fry until raw, and add one spoonful of oyster sauce and one spoonful.

14. Garlic and broccoli

Low-fat fresh garlic broccoli ~ nutritious, healthy and delicious, ingredients: broccoli, garlic foam, millet spicy, soy sauce, oyster sauce, practice: cut broccoli into small flowers, add a few drops of oil and salt in the pot, pour broccoli into boiling water, then take it out, heat oil in the pot, stir-fry garlic foam with millet spicy, add two spoonfuls of soy sauce and one spoonful of oyster sauce to boil, and pour broccoli over.

15. Braised hairtail

Practice: clean hairtail, wash and cut into sections, chopped green onion, shredded ginger, garlic foam and millet spicy. Add shredded onion and ginger to hairtail, grab a spoonful of cooking wine and marinate 10 minutes. Mix a sauce when marinating: two spoonfuls of cooking wine, two spoonfuls of soy sauce, one spoonful of oyster sauce, half a spoonful of soy sauce, one spoonful of vinegar, a little salt and sugar, and add half a bowl of water to mix well. Leave oil in the pan, saute shallots, ginger and garlic, add fish pieces, and add soy sauce and stir-fry for 3 minutes. Finally sprinkle with millet and onions.

16. Mapo tofu

Practice: Cut the tofu into pieces, boil the water in the pot, pour in the boiled tofu, and then take it out (about 2 minutes). Heat the oil in the pot, stir-fry chives and garlic foam, add a spoonful of bean paste and stir-fry red oil, pour in half a bowl of water, then pour in the tofu, add two spoons of soy sauce, one spoonful of soy sauce, one spoonful of oyster sauce, a little salt and sugar, and turn to low heat.

17. shredded green pepper

Ingredients: pork, green pepper, shredded garlic and ginger, soy sauce, cooking wine, starch and pepper. Practice: Cut pork into shredded pork, add two handfuls of soy sauce, a spoonful of cooking wine and a teaspoon of pepper, grab a spoonful of starch and marinate for 10 minute, shred ginger and add garlic, heat oil in the pot, saute ginger and garlic, pour shredded pork, stir fry, take it out and put it in the pot.

18. Braised potatoes

Practice: first adjust a sauce: two spoonfuls of soy sauce, one spoonful of soy sauce, one spoonful of oyster sauce, one spoonful of starch, one spoonful of salt and a small amount of sugar, and half a bowl of water. Peel the potatoes and cut them into hob blocks, wash away the starch with clear water, boil the water, pour in the potatoes and cook for 10 minutes, then take them out (if you don't like glutinous rice, you can cook for 5 minutes), pour in hot oil and fry the potatoes on both sides until brown, pour in garlic foam and turn them evenly, pour in the sauce and cook until thick, and sprinkle with some chopped green onion.

19. Fried broccoli with mushrooms

Practice: Cut carrots into oblique slices, wash mushrooms and slice them, break off broccoli, boil the water in the pot, pour a few drops of oil and a little salt (the cooked broccoli is green, locking nutrition), pour broccoli into the water, then take it out, fry shallots and garlic in hot oil in the pot, pour mushrooms and stir-fry until soft, pour carrots and stir-fry until discolored, and add a spoonful of soy sauce to the blanched broccoli.

20. Stir-fried beans with green peppers

Practice: cut the bean bubble into sections, cut the string pepper into sections, cut the millet into spicy pieces, and cut the onion, ginger and garlic into foam for later use. Heat the oil in the pot, and saute the onion, ginger and garlic into millet and spicy. Add a spoonful of soy sauce, a spoonful of oyster sauce, half a spoonful of bean paste and a small bowl of water to boil, add a little salt, pour in the bean bubble and stir fry for one minute, then pour in the string pepper and stir fry for about two minutes. Warm reminder: salt can be put or not.

2 1. Potato minced meat

Practice: Beat the meat into a paste, peel the potatoes, clean them and dice them, shred the ginger into pieces, boil the water in the pot, pour the diced potatoes into the blanching water for 2-3 minutes, take them out, fry the shallots and ginger in hot oil in the pot, and the paste will change color. Pour the diced potatoes into the stir-fry evenly, and add two spoons of soy sauce, one spoonful of soy sauce, one spoonful of salt, one spoonful of sugar and half a bowl of starch.

22. Fried potatoes with ham

Ingredients: potato, sausage, green pepper, minced garlic, soy sauce, salt and pepper. Practice: Peel and slice the potatoes, slice the green peppers into the ham sausage, mince the garlic for later use, heat the oil in the pot, stir-fry the potato slices until they are slightly yellow, stir-fry the ham sausage slices, pour the green peppers into the garlic without stirring, and add a spoonful of soy sauce, a spoonful of salt and a little pepper.

23. chilli shrimp

Ingredients: fresh shrimp, pepper, millet spicy, onion, ginger, garlic, pepper, soy sauce, soy sauce and salt. Practice: remove the head of fresh shrimp, pull out the shrimp line, wash and drain, then cut garlic foam, shredded ginger, chopped green onion and pepper into pieces, add pepper, onion, ginger, garlic and green pepper into the hot oil in the pot, saute until fragrant, pour in the shrimp, stir-fry and change color.

24. Braised hairtail

Practice: clean hairtail, wash and cut into sections, chopped green onion, shredded ginger, garlic and millet, and spicy cut for later use. Add shredded onion and ginger to hairtail, grab a spoonful of cooking wine and marinate 10 minutes. Mix a sauce when marinating: two spoonfuls of cooking wine, two spoonfuls of soy sauce, one spoonful of oyster sauce, half a spoonful of soy sauce, one spoonful of vinegar, a little salt and sugar, and stir well for later use. Add half a bowl of water and heat oil in the pot. Leave oil in the pan, saute shallots, ginger and garlic, add fish pieces, pour in sauce and cook for 3 minutes. Finally, add half a bowl of starch and cook until thick, sprinkle with chopped green onion.