Nowadays, the pace of people's life has become very fast, and the life from nine to five is rolling in every day. So more and more people skip breakfast to have a rest. But as the saying goes, eat well in the morning, eat well at noon and eat less at night. So how can I skip breakfast in the morning? Skipping breakfast for a long time will be bad for your health. So in the morning, we can choose some nutritious meals from Aauto more quickly, such as poached eggs and fried egg noodles. Eggs are high in protein and low in fat Eating eggs for a long time helps to improve our body's resistance.
Let's talk about fried eggs today, because fried eggs are faster and better matched, such as noodles, soy milk, bread and so on, which can make a delicious breakfast quickly. But eggs are more delicious when fried, but fried eggs look simple but actually can't be fried well. Either it's fried or it's stuck in the pot and it's not shaped.
In fact, it is wrong for everyone to pour oil first and then fry eggs directly. So today, the chef will share with you a correct method of frying eggs, which can ensure that it will not stick to the pot, and every egg is crispy outside and tender inside!
Fried egg ingredients: eggs
Ingredients: salt, cooking oil and ginger.
Production method:
Step 1: clean the shell of the egg first to avoid bacteria and impurities from mixing when beating the egg.
Step 2: Wash the ginger and cut it into thin slices, and then wipe the bottom of the pot evenly with ginger slices, because ginger juice can form a layer of isolation film at the bottom of the pot to ensure that it will not stick to the pot when frying eggs.
Step 3: After wiping the pot with ginger slices, heat the bottom of the pot with low fire, add appropriate amount of cold oil and a little salt, and fully stir until it melts.
Step 4: Add the eggs and fry slowly. After the eggs are fried until solidified, continue to fry the white side of the eggs until brown, add a little water, cover the pot, and simmer for 1 minute.
In this way, the eggs are fried. Is it not easy to see?
Although there are many ways to eat eggs, they can be steamed, fried, boiled and marinated. But I think the best thing is fried eggs, which are delicious. Fried eggs can also be paired with many recipes, such as tomato fried egg noodles, fried egg soup and so on. So I can learn to fry eggs. I can definitely shine.
Tips for kitchen cooking tools:
1, Non-stick omelette The first step is not to pour oil. Wipe the pan with ginger slices first, so don't worry about sticking the pan.
2. Plug it with clear water to ensure that the fried eggs are fresh and tender.
3. If you want to fry a beautiful shape, just buy a simple mold online. You have everything you need to love eggs.
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