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How to fry the egg tofu bought back?
Tofu and eggs are common ingredients. These ingredients are rich in nutrients, and eggs are rich in protein, which has a very good effect on human body to supplement these nutrients. Tofu has the highest calcium content, and eating tofu for a long time is also very helpful for calcium supplementation. Therefore, the choice of these two ingredients is very beneficial to the healthy development of the body. What about the practice in tofu scrambled eggs?

Many people are not very clear about tofu scrambled eggs's practice. There is a good way to make such delicious food. However, when making them, we also need to know something about their production methods, so as to know how to make them best.

Tofu scrambled eggs's approach:

Cooking method 1

Ingredients: 300g tofu, 4 eggs, chopped green onion 15g, 30g cooking wine, proper amount of refined salt, 2g monosodium glutamate, 50g lard and 150g broth.

manufacturing process

1. Dice tofu, blanch it in boiling water, remove and drain.

2. Break the eggs, add cooking wine, refined salt and monosodium glutamate and mix well.

3. Put the lard in a special vessel, cover it, heat it for 3 minutes at high stage, take it out, pour the egg liquid, cover it, heat it for 2 minutes at high stage, and take it out.

4. Put the broth, tofu, cooking wine, refined salt and monosodium glutamate into a special vessel, cover it, and heat it with high fire for 7 minutes until the tofu tastes delicious and the soup is sticky.

5. Take out, add the prepared egg liquid, mix well with chopped green onion, cover and heat for 2 minutes.

2 Cooking methods 2

Ingredients: tofu, eggs and garlic

manufacturing process

1. Add salt, cooking wine and a little water to the eggs, and then break them up.

2. pat the garlic loosely and chop it up, and leave it for a while. 3, sit in a pot of hot oil, eggs in the pot, stir fry clockwise with chopsticks. 4. The egg will be completely solidified. Pour tofu into the pot, add a little salt, and then fry with eggs. 5. After the tofu and eggs are stir-fried, pour in minced garlic and stir-fry for two seconds, then turn off the heat immediately.

That's what we do with scrambled eggs with tofu. When making this kind of food, we should also pay attention to whether the ingredients are fresh, especially the purchase of tofu. Otherwise, eating it will not do any good to human health. We should pay attention to this.