1 year-old baby should be rich in food, vegetables, meat and eggs can be eaten, and gradually transition from this semi-solid food to solid food, and children can chew and grind this fibrous food. Generally speaking, we have established a normal three meals a day. You can eat some milk and eggs for breakfast, and some coarsely cut vegetables and meat for lunch to exercise your child's coordination ability in chewing and swallowing. Dinner can be light, such as rice, steamed buns and steamed bread.

In addition, milk should be supplemented 2-3 times a day, about 500-600ml of milk. There are also some suitable fruits that can be used as snacks. Starch and cereal are about 50- 100g, milk is 500-600ml, fruit is about 100g, vegetables are about 100g, meat is 50-60g, eggs are 50g, and a small amount of oil and salt is used. /kloc-after 0/year, you can add a little more.