First, walnut meat pot Niuyue exhibition soup

Ingredients: Niuyuezhan 450g, walnut meat 80g, Chinese yam 20g, Lycium barbarum 2 tablespoons, ginger 1 tablet, longan meat 1 tablespoon.

Materials:

1, put the walnut kernel into the pot (no oil), stir-fry for 5 minutes and take it out.

2. Let people cook in boiling water for 5 minutes, then pick it up and wash it.

3. Boil the walnut kernel in boiling water for 3 minutes, then pick it up and wash it.

4. Boil a proper amount of water, add all the ingredients, simmer for 3 and a half hours, and season with salt.

Second, banana fresh peach milk

Ingredients: half a banana, fresh peach 1 piece, ml of old milk, and proper amount of sugar.

1, peel the banana and cut it into several sections;

2. Wash, peel, core and cut fresh peaches into small pieces;

3. Put the cut fruit into a blender and stir for about 40 seconds; Pour the juice into a cup, add sugar and fresh milk, and stir well.