Ingredients: 75g of cooked ham and 300g of fresh broad beans.

Seasoning: sugar 10g, monosodium glutamate 3g, milk soup 100ml, cooked chicken oil 10ml, refined salt 2g, refined oil 30ml, starch 10g.

Practice: Peel broad beans, remove eyebrows, wash them with cold water and cook them in boiling water. Cut the cooked ham into cubes with a thickness of 0.3 cm and a length of 1 cm. Heat a pot over medium heat, pour in refined oil until it is hot, pour in broad beans, stir-fry for about 10 second, add diced ham into the pot, add milk soup, add white sugar and refined salt, cook for one minute, add monosodium glutamate, thicken wet starch, stir-fry, drizzle with chicken oil, and serve.

Efficacy: appetizing and invigorating the spleen.

Fish sauce and broad bean petals

Ingredients: 200 grams of fresh broad beans and one crucian carp.

Seasoning: salt, cooking wine, sugar, chicken essence, soy sauce, pepper, onion, ginger, cooking oil.

Practice: Wash the broad beans, put them in a boiling water pot, add salt, onion and ginger slices, cook until cooked, and put them on a plate. The crucian carp has its gills and scales removed and its internal organs washed. Ignition in the pot, pour in oil, add crucian carp when the oil is 40% hot, add water when frying until both sides are golden, cook with high fire until the crucian carp is rotten and the soup is white, and add salt, chicken essence, pepper, sugar, cooking wine and soy sauce. Put the fish and soup on the cooked broad bean petals and sprinkle with a little onion.

Efficacy: Buzhong Yiqi.