Be careful not to wash your hands with cold water, don't eat cold food, don't catch a cold for a month, don't have sex, drink more brown sugar water and motherwort, pay attention to rest and diet, and make up a little for your prescription.

Radish roll cod soup

Ingredients: 500 grams of radish, 300 grams of cod (available in supermarkets, ready-made thin slices), 3 slices of ginger, 2 parsley onions, a little garlic and pepper, and a little Shaoxing wine.

Cooking: wash radish, peel and slice, wash coriander and onion, and cut into sections; Stir-fry ginger and garlic in a wok, add radish, stir-fry for about 3 minutes until the radish is fragrant, add appropriate amount of water to soak the radish to a certain degree, turn to medium heat for about 20 minutes after the fire, add cod until cooked, add appropriate amount of salt, Shaoxing wine, soy sauce and pepper, add onion segments, and finally add coriander for a moment. There are also soups and vegetables for 3-4 people.

Danggui ginger mutton soup

Ingredients: 20 grams of ginger, 20 grams of angelica, and 0/00 grams of mutton/kloc. Practice: first blanch the mutton with water and slice the ginger, then wrap the angelica with gauze and stew it with the mutton. Efficacy: Now the climate is getting cold, which has the effect of warming and tonifying, especially warming the kidney. Note: most people can eat it, especially the old, the weak and the sick. But people with fever, excessive internal heat and sore throat should not use it.

The practice of black chicken soup:

1, folk prescription/formula:

A black-bone chicken, preferably a live chicken, is thrown into the hall to gut it (if there is no live chicken, it is ok to buy a slaughtered one), built-in

20g of Astragalus membranaceus, 20g of Angelica sinensis15g, 20g of Adenophora adenophora, 0g of Ophiopogon japonicus10g, 5 thick slices of ginger and 9 big red dates.

A little salt, a proper amount of yellow wine, boiled and replaced. Boil again, bring to a boil with high fire, and simmer for 2 hours.

Add a little chopped green onion and stir well. This soup is most suitable for women, especially for postpartum hemorrhage.

Taboo: fennel.

It doesn't matter if there aren't so many ingredients/Chinese herbal medicines. There is probably no need to put some American ginseng, big red dates, ginger and the like. The key lies in the method/decision of making soup. Drink a small bowl every morning and evening for half a year to cure the disease and strengthen the body.

Pie soup

Ingredients: 200 grams of peanuts, 2 pig feet, salt, onion, ginger and yellow wine.

Practice: Remove pig feet and pig hair, wash them, cut them with a knife, put them in a pot, add peanuts, salt, onions, ginger, yellow wine and water, boil them with strong fire, and then cook them with slow fire until cooked.

The practice of mushroom chicken feet soup;

① Wash chicken feet, blanch them with boiling water, remove them, rinse them with cold water, and drain the water; Remove the stems of mushrooms, wash and slice; Wash red dates and remove the core; Wash peanuts and soften them with water.

(2) Put the pot on fire, add a proper amount of clear water, bring it to a boil over high fire, add chicken feet and cook for about 10 minute, and add peanuts, red dates and mushrooms; After boiling, turn to low heat and stew until the materials are cooked and rotten. Finally, add salt and stir well.

Ways to moisten duck soup:

1. Cut the old duck and lean pork into large pieces, each weighing about 1, and then roll the ginger slices in boiling water for about 3 minutes to remove the fishy smell;

2. Dry duck kidney is soaked in cold boiled water 1 hour and then dried. After the dried tangerine peel is soaked in cold boiled water for 1 hour, the bottom capsule is removed, and the cabbage is washed and cut into sections.

3. Put the blanched old duck, lean meat, duck kidney, candied dates and dried tangerine peel into a casserole, add cold water (about 10cm from the top), boil the water with strong fire, then turn to medium fire for 2 hours, then add cabbage cover 1 hour, and season with salt to make a nourishing duck soup that the whole family likes. Pepper can also be added to enhance its flavor.