Patients diagnosed with hyperosteogeny need to avoid spicy food first. In addition, we must quit smoking and drinking, which will aggravate local irritation and affect the recovery of the disease. If patients take drugs orally during the treatment, they also need foods that are taboo antidote, such as mung beans and red beans. Eating too much of this food will reduce its efficacy.

During the treatment, patients need more calcium and vitamin supplements, such as eating lean meat, dairy products and kelp. , contribute to the absorption of calcium. Usually do more outdoor physical exercise, which will help to absorb calcium, enhance immunity and help to gradually recover symptoms.

People with cervical hyperosteogeny have nothing to do with what they eat, mainly because of their living and working conditions, that is, sedentary, bowing their heads and incorrect exercise. For example, some people especially like to shake their heads and make them click. If they don't do this, they will be uncomfortable. This will show up after they form a habit, so it has nothing to do with food, but only with a person's life, work and work habits.

Check it, see what your situation is now, and treat it in order of priority. If a spur has formed, it can be treated surgically. It can generally be treated with a small needle knife. If it's not serious, you can take some traditional Chinese medicines to promote blood circulation and remove blood stasis to achieve therapeutic effect. So what you need is to check your condition and treat according to the cause.

After healing, we should also pay attention to the combination of daily life and work, do not sit for a long time, and exercise. You can do some sports like swimming and play ball games at ordinary times, so the quality of life will be better. Diet can eat some foods such as bone soup to nourish bones and supplement calcium, plus some foods that promote blood circulation and qi circulation, such as black fungus and hawthorn, to regulate, mainly for treatment and normal health.