Small stir-fried meat for dinner, a masterpiece of the master in the school canteen

Fried meat with yuba

Ingredients:

Sliced onion, chopped green onion, garlic, shredded red pepper, yuba and lean meat

Practice:

1. Soak yuba in water (be sure to soak it soft) < p Stir half a bowl of clear water evenly for later use

4. Heat oil in the pot, add onion and garlic slices to saute until fragrant, add marinated lean meat and stir-fry until it changes color, pour the soaked yuba into it and stir-fry, add the prepared sauce and stir-fry evenly, then cover it in the pot and burn for 5 minutes. Finally, pour the red pepper into it and stir-fry for 2 minutes, and then sprinkle chopped green onion.

Fried shredded pork with green pepper

Ingredients:

Half a catty of Li Xiao's meat, peppers and green peppers are ok, minced garlic

Marinade: 1 spoon of cooking wine, half a spoon of soy sauce, 2 tablespoons of white pepper and starch with a little seasoning juice: 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, 1 teaspoon of white sugar, 1 tablespoon of starch, a little chicken essence and half a bowl of water

. First, stir-fry the meat until it completely changes color, and take out

4. Stir-fry the minced garlic in hot oil, stir-fry the pepper for a while, add shredded pork and stir-fry until the juice is collected.

Sauté ed eggplant with minced meat

Ingredients:

1 eggplant, 1g minced meat, 2 shallots, 2 slices of ginger, 3 cloves of garlic and 2 pieces of millet spicy.

Practice:

1. Soul fish-flavored juice: a spoonful of light soy sauce, a spoonful of aged vinegar, a spoonful of oil consumption, a spoonful of sugar, a spoonful of starch, and a half bowl of water are mixed evenly for later use.

2. cut the eggplant into strips, and chop the onion, ginger, garlic and millet spicy for later use.

3. When the oil temperature is 7% hot, put in eggplant and fry for two minutes, and then take out the oil control after the edge is slightly yellow.

4. Leave a little base oil in the pan, pour in meat foam and stir-fry until the color turns white, pour in chopped green onion, ginger and garlic and stir-fry until fragrant, add Pixian bean paste and stir-fry, add eggplant, pour in fish sauce and cook for one minute, then sprinkle chopped green onion.

Stir-fry chicken chops with garlic, black pepper and mushrooms

Ingredients:

One chicken chops and 2 mushrooms.

3. Leave the bottom oil in the pan, add garlic and stir-fry until brown, stir-fry mushrooms for 1 minute, add light soy sauce, oyster sauce, black pepper and chicken chops and mix well.

Fried steak and potato chips

Ingredients:

Steak, potatoes, chopped parsley, cooking oil, starch and chopped pepper

Practice:

1. Cut the steak into strips and put it in a bowl, add cooking oil, soy sauce and marinate with chopped pepper for 1 minutes. Cut potatoes into strips and parsley into powder.

2. Add a little oil to the pot, pour in potatoes and fry until golden.

3. Leave the bottom oil in the pan, pour in the steak and fry until golden on both sides. Add the fried potatoes and stir fry. Add oyster sauce, chopped pepper and chopped coriander and stir fry evenly.

Fried chicken diced with Pleurotus eryngii

Ingredients:

Pleurotus eryngii, half a chicken breast, one pepper, two millet peppers, appropriate amount of garlic and onion, starch, cooking wine:

1. Dice Pleurotus eryngii, mince garlic, cut onion and cut pepper.

2. Dice the chicken breast, add cooking wine, soy sauce and starch, and marinate for 1 minutes.

3. Heat oil in the pan, pour diced meat, stir-fry until discolored, add onion and garlic, stir-fry until fragrant, add salt, soy sauce, and stir-fry oyster sauce evenly.

4. Add Pleurotus eryngii and stir-fry until cooked. Add green and red peppers and stir-fry for a few times.

Stir-fried meat with Chili

Ingredients:

Lean meat, green pepper, starch and garlic

Practice:

1. Slice the lean meat and cut the Chili for later use. 2, add water to lean meat, soy sauce, soy sauce, salt, starch evenly. Add oil and marinate for 1 minutes.

3, a little oil in the pot, pour in lean meat and smooth it out. Leave the oil and garlic in the pot until fragrant, pour in the green pepper and stir fry, add the fried meat, add cooking wine, salt chicken essence, soy sauce and oyster sauce and stir fry evenly.

stir-fried beans with minced meat

ingredients:

beans, minced meat, ginger, garlic, dried peppers, prickly ash and white sesame seeds

practices:

1. Wash beans and cut them into sections, dry the surface water (or dry them with kitchen paper), slice ginger and garlic, and cut dried peppers into sections.

2. Stir-fry the beans with a small fire until the surface is wrinkled and filled out. Leave a little base oil in the pot and add pork foam. Stir-fry until the color changes. Add ginger, garlic, dried pepper and pepper to stir-fry until fragrant. Pour in the fried beans, add a spoonful of soy sauce, a spoonful of oyster sauce, a spoonful of white sesame seeds, half a spoonful of salt and chicken essence and stir well.

stir-fried chicken breast with broccoli

ingredients

1 piece of chicken breast, half a broccoli, minced garlic and millet spicy

1. Wash and cut chicken breast into small pieces, add 1 spoon of cooking wine, 1 spoon of soy sauce, half a spoon of chopped black pepper and 1 spoon of starch, and marinate evenly for 2 minutes

2.

3. Heat the oil in the pot, add the chicken breast, fry until the surface becomes discolored, add the minced garlic and millet, stir-fry until fragrant, add broccoli, 1 teaspoon of soy sauce, a little salt and chicken essence, stir well, and sprinkle with chopped black pepper.

Fish-flavored eggplant with minced meat

Ingredients:

One eggplant, 1g minced meat, 2 shallots, 2 slices of ginger, 3 cloves of garlic and 2 pieces of millet spicy.

Practice:

1. Soul fish-flavored juice: a spoonful of light soy sauce, a spoonful of aged vinegar, a spoonful of oil consumption, a spoonful of sugar, a spoonful of starch, and a half bowl of water are mixed evenly for later use.

2. cut the eggplant into strips, and chop the onion, ginger, garlic and millet spicy for later use.

3. When the oil temperature is 7% hot, put in eggplant and fry for two minutes, and then take out the oil control after the edge is slightly yellow.

4. Leave a little base oil in the pan, pour in the meat foam and stir-fry until the color turns white, pour in the chopped green onion, ginger and garlic and stir-fry until fragrant, add Pixian bean paste and stir-fry, add the eggplant, and pour in the fish sauce and cook for one minute.

Ingredients

Pepper, pork belly and onion ginger

Practice

1.

Stir-fried meat with Chili

Ingredients:

Lean meat, green pepper, starch and garlic

Practice:

1. Slice the lean meat and cut the Chili for later use. 2, add water to lean meat, soy sauce, soy sauce, salt, starch evenly. Add oil and marinate for 1 minutes.

3, a little oil in the pot, pour in lean meat and smooth it out. Leave the oil and garlic in the pan until fragrant, pour in the green pepper and stir fry, add the fried meat, cooking wine, salt chicken essence, soy sauce and oyster sauce, stir fry evenly, and then

serve.

Cauliflower

Ingredients:

Cauliflower, pork belly, onion, garlic, millet spicy, string pepper, onion, bean paste, soy sauce, soy sauce, oyster sauce, sugar and salt

Practice:

1. Tear cauliflower into small pieces, slice pork belly and millet.

add half a little black pepper, half a spoonful of sugar, 1 spoonful of starch and half a bowl of water, and stir well.

Practice

1. Shred the onion, mince the garlic, chop the shallot into chopped green onion, fry the fat beef and take it out for later use

2. Heat the oil in the pan, saute the minced garlic until fragrant, add the onion, stir fry the fat beef, pour in the sauce, stir fry over high fire to collect the juice, and sprinkle with chopped green onion.