1. Ingredients: 1 steak, 5 snow peas, 1 asparagus, 2 mushrooms, 4 small tomatoes, 3 corn shoots, black pepper, salt.
2. Steaks bought from supermarkets are usually frozen, so the steak needs to be defrosted first, but it must be defrosted naturally. Do not interfere with the defrosting, otherwise the taste will be worse. After defrosting, Directly use kitchen paper to drain the blood from the steak.
3. Wash the asparagus and snow peas first, then tear off the shreds of the snow peas, and then peel off the older skin on the asparagus.
4. Prepare a pot, then boil a pot of water, wash the corn shoots, put them into the pot together with the asparagus and snow peas and cook for 2 minutes, then take them out and drain.
5. Cut the cooked corn shoots and washed cherry tomatoes in half, wash the mushrooms and slice them for later use.
6. Prepare the non-stick pan. No need to brush with oil. Turn on medium heat first. After the pan is hot, place the steak directly on the non-stick pan and start frying. Fry one side first, about 3 minutes. Turn over and fry for another 2 minutes, then turn to low heat.
7. Then put the mushrooms and corn shoots on the pot and fry them until cooked.
8. Before turning off the heat, sprinkle a little more black pepper on the steak and vegetables.
9. The steak can be taken out of the pan first, and the other vegetables can be fried for a while. When the surface becomes brown, you can turn off the heat.
10. Then cut the steak into strips and remove all other ingredients from the pan.