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What's the best in donkey bone stew?
200g donkey bone, 2 shallots, 1 ginger, 300g donkey meat, 2 teaspoons sesame oil, 1 salt, 2 teaspoons pepper, 0.5 teaspoon monosodium glutamate and a proper amount of aniseed.

1. Wash donkey meat and donkey bones with clear water, wash shallots and knot them, wash ginger and pat them loose, and wash coriander and cut them into powder.

2. Put donkey meat and donkey bones into a large pot, add chives, ginger and aniseed, and cook together. Remove the donkey meat until it is rotten and slice it.

3. When the soup is milky white, add the donkey meat to boil, and add salt, monosodium glutamate, pepper, cooking wine and sesame oil.

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The function of donkey bone soup is to supplement rich protein and fat to human body. Because there are more collagen in bones, donkey bone soup can promote calcium salt deposition, repair bone tissue and improve osteoporosis. It is easy to cramp your hands and feet, so you can take donkey bone soup properly. The nutritional value of donkeys is higher than that of pigs and cows, because the amino acids in donkey meat and donkey bones are richer than those in pigs and cows.

Unsaturated fatty acids in donkey meat, especially linoleic acid and linolenic acid with high nutritional value, are higher than those in pork and beef. Linoleic acid and linolenic acid have a good conditioning effect on atherosclerosis, coronary heart disease and hypertension. Donkey meat can also supplement iron in the human body and promote the hematopoietic function of the human body.

People's Network-Donkey meat is the king of meat. Nine kinds of donkey broth can help you tonify kidney and spleen.