Ingredients: lotus root, soy sauce, refined salt, monosodium glutamate, chopped green onion, shredded ginger and garlic slices.

Exercise and Steps:

1. Wash lotus root, peel it, cut it into pieces, blanch it with boiling water, control the moisture, and put it in a plate.

2. Put chopped green onion, shredded ginger and garlic slices on the lotus root slices, add soy sauce, refined salt and monosodium glutamate and mix well.

Second, tear the eggplant by hand:

Ingredients: eggplant, garlic, onion, sesame oil, soy sauce, sugar and vinegar.

Exercise and Steps:

1. Wash eggplant, cut it into sections, and then steam it in a pot until it is cooked and soft. Let the steamed eggplant cool and tear it into silk.

2. Wash and chop onions and sprinkle them on shredded eggplant.

3. Mash garlic cloves, mix sesame oil, sugar, soy sauce and vinegar with low heat, pour them on shredded eggplant while they are hot, and stir well.