No, if you eat tomatoes and fish together, there is no nutritional problem at all. You can eat them with confidence.
The reason why some people cannot eat them together is that the vitamin C in tomatoes will inhibit the release of copper in fish.
This reason is very far-fetched. First of all, it’s not just tomatoes that contain vitamin C. All vegetables and fruits contain vitamin C. Can they not be eaten with fish? Obviously very ridiculous. Secondly, there is no shortage of copper in our country's diet. Even an advertisement for a nutritional supplement emphasizes "no phosphorus copper" and "Chinese people have exceeded the standard of phosphorus copper". This is precisely because the zinc content in the diet of Chinese residents is low. High levels of copper can increase the risk of cardiovascular disease and are detrimental to health. Therefore, there is no nutritional problem if tomatoes and fish are eaten together.
Tomato combinations that you need to pay attention to:
Tomatoes + shrimps: will arsenic poisoning occur?
Tomatoes + dried fish: eating together can easily produce carcinogens
Tomatoes + pomegranates: affect the absorption of nutrients
Tomatoes + popsicles: poisoning if eaten together
Tomatoes + sea crabs: diarrhea
Tomatoes + fish : Vitamin C in food will inhibit the absorption of nutrients in fish
Tomatoes + white wine: Eating them together will make you feel chest tightness and shortness of breath
Tomatoes + salted fish: Eating them together is easy Produce carcinogens
Tomatoes + potatoes: Potatoes will produce a large amount of hydrochloric acid in the human gastrointestinal tract; tomatoes will produce water-insoluble precipitates in a strong acidic environment, resulting in poor appetite. Indigestion
Tomatoes + crabs: produce arsenic which can cause poisoning
Tomatoes + popsicles: eating them together can cause poisoning
Tomatoes + crabs: eating them together can cause diarrhea
p>Tomatoes + Pipi shrimps: produce arsenic which can cause poisoning
Tomatoes + shiitake mushrooms: destroy carotenoids
Tomatoes + pig liver: tomatoes are rich in vitamin C, pig liver Oxidation and deoxygenation of vitamin C, causing it to lose its original ascorbic acid function
Tomatoes + carrots: If you eat foods rich in vitamin C together, vitamin C will be destroyed
Tomatoes + sweet potatoes: Eating them together will cause stone disease, vomiting, abdominal pain, and diarrhea
Tomatoes + cucumbers: Tomatoes contain a lot of vitamin C, which can enhance the body’s resistance, prevent and treat scurvy, and resist infection; ? And cucumbers contain a lot of vitamin C. Contains vitamin C decomposing enzymes, eating them together can destroy the vitamin C in them