You need to prepare some cooked pork tripe, some red pepper slices, green pepper slices, Jiang Mo, chopped green onion, a little pepper oil, sesame oil, water starch, refined salt, monosodium glutamate, cooking wine and soy sauce. First cut the pork belly into rectangles, then blanch it in water, take it out, add a proper amount of sesame oil to the wok and heat it to 50% heat. Add Jiang Mo and chopped green onion and stir-fry, then add tripe slices. Stir-fry quickly on high fire, then add appropriate amount of water starch to thicken, add a little monosodium glutamate, and pour pepper oil to stir-fry evenly and serve. Pork belly must be fully kneaded with flour to effectively remove stomach mucus, and some peppers can also be added to remove odor.
How to fry pork belly crisp and delicious?
Be sure to choose fresh pork tripe, so that the taste can be more delicious. If you want to make the fried pork belly taste better, you can fry it with the tip of the pork belly. Although other parts of the pork belly can also be fried to a crisp feeling, the taste is not as fresh as the tip of the pork belly.
When cooking pork belly, be sure to cut it into small pieces. The thicker it is, the longer it takes to fry, which will make the pork belly old and the fried pork belly will not taste good. It's best to marinate it in advance before frying, so it will taste better. Generally, the fried pork belly is quickly stir-fried with fire, and the fried pork belly will taste better only after being pickled in advance.
In addition to ordinary seasonings, you can also add some starch and egg white, which can be added according to your own preferences, but cooking oil and starch are essential. The time and temperature of frying pork belly are of course very important. Don't put the pork belly in the pot for more than two minutes, otherwise it will be wasted and the food will be terrible. You can fry it in two steps: the first time, fry the pork belly until it is raw, and then fry it for ten seconds, and then it will be out of the pot.
Nutritional value of pork tripe
Pork tripe is rich in vitamin A, vitamin E, protein, fat, iron, magnesium, calcium and other nutrients, which can strengthen the spleen and stomach and tonify deficiency, and has a good conditioning effect on frequent urination, diarrhea, physical weakness and emaciation.
The practice of pork belly
Braised pork belly, you need to prepare a pork belly, a proper amount of trotters, a little fennel, hawthorn, garlic, ginger, a little salt, soy sauce, cooking wine, ginger, fragrant leaves, cinnamon and star anise. Cut the pork belly into pieces first, then add appropriate amount of water to the pot, add appropriate amount of cooking wine and ginger to boil, put the pork belly and trotters in, and skim off the floating foam after boiling. Rinse it with cold water, then prepare some rock sugar, heat it and turn it down. Put it down and it will melt without putting oil. After the crystal sugar melts, put down the pork belly tendon, stir-fry and color it, then add some soy sauce, soy sauce and cooking wine, stir well, and add some salt to taste. If you like spicy taste, you can add some dried peppers to make it taste better, and then add some water.
Lotus seed pepper pork tripe soup, this food can also achieve a good nourishing effect. You need to prepare a pork belly, some raw flour and lotus seeds, and then prepare some slices of ginger, some cooking wine, a little chicken essence, salt and white pepper. Wash the pork belly, rinse it repeatedly with running water, and then rinse it several times with some raw powder. Add some water to the pot to boil, put the pork belly down and scald it, and then put the fat on the noodles. Wash the lotus seeds, remove the core, then put the whole pig's belly into a stew pot, add some ginger slices, and add water to stew for about two hours. When the water boils, add some cooking wine, which can better refresh you. You can add lotus seeds to the back of the stew, so it won't be too bad. After stewing, cut the pork belly into strips and mix it with chicken essence. It's delicious.
Slice pork tripe with ginger juice, prepare some pork tripe, a little white pepper, pepper, garlic, onion, ginger, salt, pork tripe, add white vinegar and salt, rub it repeatedly until there is no mucus on the surface, then wash it repeatedly and cook it in a cold water pot. After boiling, the surface of the pork belly is solidified without mucus, take it out and wash it, then cook it in the pot, put it down and add some white. Boil for about 30 minutes, then turn off the fire, let it cool, take it out and cut it into pieces and put it on a plate. Add some pork tripe soup, vinegar, monosodium glutamate, salt, soy sauce and ginger, mix well and eat.