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Raw lettuce is delicious and nutritious. What are the ways to eat lettuce?
Raw lettuce is delicious and nutritious. What are the ways to eat lettuce? Lettuce is crisp and light, and it is one of the most popular vegetables. It can be matched with many popular dishes, which can be said to be "omnipotent". Moreover, many foods involving lettuce are very simple and suitable for being put in a lunch box as a hand-held food. Here are some common ways to eat lettuce.

1. Lettuce roll Lettuce roll is a common, simple and interesting way to eat. You can match the croquettes in the picture with a little sauce. Or use beef, minced chicken or other barbecues, such as tearing the roast duck into strips, pouring a little Chili sauce on it, and then rolling lettuce leaves, which is definitely a taste enjoyment.

Second, lettuce juice just put a few lettuce leaves and your favorite fruits and vegetables into the blender, and you can start making it.

Third, burritos Although lettuce usually does not bring a lot of flavor, its bright green color does increase the freshness and appetite of burritos. For example, shrimp and avocado wrapped in lettuce and dipped in cream sesame sauce or Chili sauce are also a light and delicious snack. Like chicken rolls, it is very popular.

4. Salad You can easily make a classic lettuce salad with fresh lettuce, bread pieces, eggs and cream at home. This is the simplest and most popular salad recipe, which can be prepared in a short time.

Five, raw vegetable soup You may doubt the taste of raw vegetable soup, but many people who have tasted it say that it tastes very pleasant. The practice is also very simple. Prepare some lettuce, spinach, onions, garlic cloves, potatoes, etc. Add coriander, salt and pepper to taste when it is almost cooked.

6. Stir-fry lettuce. Wash lettuce and season with salt. Let it stand for 15 minutes to let the water flow out, because lettuce is also rich in water. First, put the pepper and pepper into the oil pan to taste, then add the leaves to fry together, and finally add the sauce prepared in advance.