Have a bite of the oily dry pot bacon tea mushroom. The heat is sufficient, the taste is sufficient, it is dry and delicious, and the bacon tastes mellow and rich!
Ingredients: 250g of fresh Agrocybe aegerita (just substitute Coprinus comatus, Tricholoma, and Volvariella volvacea); 50 grams of bacon; 50 grams of coriander; Appropriate amount of onions; 2 slices of ginger; 2 garlic cloves; 6 dried peppers; Zanthoxylum bungeanum 1 spoon; Pixian bean paste 1 spoon; Half a teaspoon of salt; Half a spoonful of soy sauce; Sugar 1 teaspoon; Water starch 1 spoon; Sesame oil 1 spoon
It is suggested that Agrocybe aegerita is a pure natural edible fungus with high protein, low fat, no pollution and no phytotoxicity, which integrates nutrition, health care and physical therapy. It is rich in 17 kinds of amino acids such as aspartic acid and glutamic acid (especially 8 kinds of amino acids that cannot be synthesized by human body), more than 10 kinds of mineral trace elements and anticancer polysaccharides, and its medical and health care function is higher than that of other edible fungi.
Delicious, used as a main course and a good seasoning; It has the effects of nourishing yin and strengthening yang, caring skin and protecting health, and has unique curative effects on kidney deficiency, frequent urination, edema and rheumatism. It has an ideal auxiliary treatment effect on cancer, blood pressure lowering, anti-aging, low-grade fever in children and bed wetting, and is called "God Valley" by the people.
NO-2: side dish-cumin salt and pepper potato efficacy: calcium, iron, zinc, selenium.
Potatoes with salt and pepper, this is a dish with high click-through rate in the restaurant, because it is delicious.
Ingredients: potatoes; Chopped green onion; Cumin powder; Salt and pepper; refined sugar
Tip: 1. Don't overcook the potatoes, or they will be too rotten. When fried, they will become mashed potatoes. Don't press the potatoes too hard with the back of your knife, or they will turn into mashed potatoes. When cooking salt and pepper potatoes in restaurants, the potatoes will be fried in a large oil pan until the skin turns brown. You don't need a large oil pan to cook at home. It is healthier to fry small potatoes with ordinary cooking oil until the surface is brown than frying.
Actually, cooking is like life. When cooking this dish, an extra seasoning is added: cumin powder. As expected, it tastes better and more delicious on the basis of salt and pepper potatoes.
NO-3: Children's Meal-Corn, Cheese and Vegetable Egg Roll Efficacy: Supplementing Calcium, Iron, Zinc and Selenium
Xiaomei said: It's a good-looking pasta. It tastes a bit like a combination of Chinese and western food, and it also adds cheese, which has a good calcium supplement effect.
Ingredients: 2 tablespoons of corn paste (spoon or ordinary spoon at home, as long as you don't add too much, so as not to be difficult to shape); 1 egg; Ham 1 small pieces; Green pepper1/4; Tomato 1/4 (it is best to choose vegetables that can be eaten raw); A little slice of cheese; A little salt (it doesn't matter if you don't add salt, cheese slices have a salty taste, and tomato sauce will taste, and salt can be omitted)
Tip: Cheese (one of which is also called cheese) is a fermented dairy product. Its properties are similar to ordinary yogurt. Both of them are made by fermentation, and also contain lactic acid bacteria which can be used for health care. However, the concentration of cheese is higher than yogurt, and yogurt is similar to solid food, so its nutritional value is richer.
Each kilogram of cheese products is concentrated from 10 kg of milk, which is rich in nutrients such as protein, calcium, fat, phosphorus and vitamins. This is a pure natural food. Technically, cheese is fermented milk; As far as nutrition is concerned, cheese is condensed milk.
NO-4: Stewing vermicelli with clear soup Efficacy: Lose weight
It doesn't matter if you don't add bacon to this dish. The taste will be lighter and more refreshing. If you add chopped green onion, it will have a strong pastoral taste. Little friends, isn't the thick soup in China nice?
Raw materials: 200g of dried peas; Vermicelli100g; Bacon or ribs 250g (not required); 5 grams of chopped green onion; Jiang Mo 5 grams; Salt; Monosodium glutamate; Pepper; 5 grams of cooking wine
Tip: This kind of pea stew vermicelli not only has the thick and delicate taste of thick soup, but also is simple and convenient, and can be easily made anytime and anywhere. I like to stew peas in casserole before going to bed at night, and I can eat them when I cook vermicelli the next morning. Moreover, after the peas are cooked slowly with a small fire, all the powder melts in the soup, and the color is golden and rich. Then I cook vermicelli, sprinkle with chopped green onion and drink a bowl. It is really delicious.