The first of the three Hong Kong-style desserts: red bean double-skin milk materials: 350 ml whole milk, 2 egg whites, 0/0.5 tablespoons sugar, and cooked honey red beans. Appropriate method: 1. Put the milk in the milk pan and cook until it is close to boiling. 2. Pour the milk into the bowl. After the milk is cooled to a slight surface temperature to form a milk skin, pick up a corner of the milk skin and slowly pour out the milk, leaving the milk skin in the bowl. In order to prevent the skin from touching the bottom, you can leave a little milk in the bowl. 3. Pour out the milk, mix it with protein and sugar until the sugar dissolves, and use a sieve to remove the foam on the surface. 4. Slowly pour the mixed milk protein solution into a bowl with milk skin. The surface is wrapped with plastic wrap. 5. After the boiler water is boiled, put 4. Steam on high fire for 10 minute, then turn off the fire for 5 minutes. 6. Take it out and sprinkle with honey red beans to eat while it is hot, or put it in the refrigerator for 3 hours and then take it out and sprinkle with honey red beans. Simple method of honey red beans: after washing red beans, soak them in water overnight, put the soaked red beans into a pressure cooker and add water, the amount of water is about 0.5 cm. After boiling, turn to low heat, press for 20-25 minutes, pour the cooked red beans into the pot, add white sugar and condensed milk, stir gently, and cook on low heat until the juice is basically dry and the red beans remain granular. The second way: purple sweet potato glutinous rice purple sweet potato is a new variety in recent years, which tastes good and is much sweeter than the traditional yellow sweet potato. It is said to be Japanese, and it is very popular in Japan. It was found that anthocyanins in purple sweet potato had antioxidant and antihypertensive effects. I like its sweetness, especially its unique natural pigment. Adding this purple color to food can make food more beautiful and nutritious. Ingredients: 200g of purple potato, 40g of sugar, glutinous rice flour120g, 80g of water, 50g of red bean paste150g, 50g of coconut milk. Methods: 1. Peel the purple potato, cut it into thick slices, put it in a boiling water pot, steam it for 15 minutes and take it out. 2. Steamed sweet potatoes are ground into sweet potato paste with a spoon, sugar and glutinous rice flour are added to mix into dough, and a small amount of water is added several times to mix into a soft dough that does not touch hands and does not crack. 3, take about 30 grams of dough, like jiaozi, wrap about 10 grams of red bean paste, put it away, and carefully round it. 4. Brush a thin layer of oil on the plate, arrange the whole glutinous rice and bean paste balls on the plate and steam them in a boiling water steamer for 5-8 minutes. Wrap it in coconut milk immediately after taking it out. The third way: The Book of Rites in Xu Liushan and Macau is the best place for diners to buy fruit and fish. The combination of sweet and sour fruits with fresh fruit juice is refreshing, delicious and nutritious, which is essential in the hot summer. In fact, you can easily make signature fruit fishing at home. Ingredients: watermelon, honeydew melon, papaya, pitaya, mango, kiwi fruit and raisin. Practice: cut the fruit into pieces or dig it into balls and put it in a fruit cup. Put the fruit cup in the refrigerator until the fruit gets cold. Take 300 grams of peeled honeydew melon and add half a mango to make juice with a blender and pour it into a fruit cup. Tips: 1, the added fruit can be any fruit you like, but juicy fruits such as oranges are not suitable. 2. The added juice must be freshly squeezed, healthy and nutritious. You can choose watermelon juice, mango juice, honeydew melon juice, orange juice or any mixed juice you like.