Does carrot cure gout?
Although carrot seems to be a very common vegetable, it is also a very common vegetable in our daily life, but in fact it has a good therapeutic effect and nutritional value. If you eat carrots regularly, it can help you effectively protect your liver and prevent tumors. This is a very healthy vegetable choice.
There is also a saying that eating carrots can cure gout, and Chinese medicine believes that if we insist on eating two carrots every day, in addition to strengthening the spleen and nourishing the stomach, clearing away heat and toxic materials, nourishing and protecting the liver, improving eyesight and protecting the eyes, and tonifying the kidney, eating carrots is still very beneficial to us, and it is an excellent vegetable choice, and eating carrots is really effective in the adjuvant treatment of gout. However, it is unlikely that gout patients can cure gout only by carrots, which requires the cooperation of doctors' prescriptions. At the same time, carrots contain less calories and more cellulose, which is easy to feel full after eating and helps to lose weight.
Many people think carrots can cure gout. In fact, we all need to pay attention. First of all, it should be noted that carrots can not treat gout, but can be used as an auxiliary diet for gout. Gout is a metabolic disease caused by abnormal purine metabolism, while carrot is an alkaline food, which basically contains no purine. At the same time, the rich active enzymes in carrot can effectively promote purine metabolism, so it is more suitable for gout patients as an auxiliary diet.
Introduction of carrot
Red radish belongs to Cruciferae radish, also known as "big radish", "rouge radish" and "Northeast radish". It is an annual or biennial herb with fleshy roots, spherical shape, red skin and white flesh. Originally from China, it is cultivated all over the country. Northeast China is the main producing area of carrots in China. Because of the climate and varieties, carrots have high nutritional value and medicinal value. Carrots are warm and enter the lung and stomach meridians. Has the effects of clearing away heat and toxic materials, promoting diuresis, removing blood stasis, invigorating stomach, promoting digestion, resolving phlegm, relieving cough, promoting qi circulation, relaxing bowels, promoting fluid production, quenching thirst, invigorating middle energizer and tranquilizing mind. There are many kinds of radishes, which are better eaten raw and less spicy.
Effect and function of carrot
I believe everyone has eaten carrots, but you know that eating carrots actually plays a great role and can also play a role in losing weight. You must not know! Let's take a look!
1. Eating carrots raw can provide rich vitamin A, which can promote normal growth and reproduction, maintain epithelial tissue, prevent respiratory tract infection and maintain normal vision, and treat night blindness and dry eye.
2. Carrots can enhance human immunity, have anti-cancer effects, reduce the chemotherapy response of cancer patients, and have protective effects on various organs. Eating carrots for women can reduce the incidence of ovarian cancer.
3. Carrots contain potassium hyaluronate, which helps to prevent arteriosclerosis and lower cholesterol, and has a certain effect on the prevention and treatment of hypertension.
4. Carotene can scavenge free radicals leading to aging. In addition to vitamin A, famous B vitamins, vitamin C and other nutrients also have the effect of moisturizing and anti-aging.
People who get fat easily are mostly because of their low metabolic ability and poor circulatory function. As a result, excess fat and water accumulated in the body, which became the culprit of obesity over time. Carrot juice is like a powerful knife, used to cut off this vicious circle, which can be said to be an essential nutrition for beauty lovers every day.
5. Carrot skin is rich in nutrition. Wash thoroughly with brush and water and cut into round pieces.
6. If you think it is not easy to drink carrot juice alone, you can add some apples, tomatoes or bananas to stir and juice, or season with lemon juice and honey.
7. Cut carrots into appropriate sizes and put them into a fruit and vegetable juicer or blender. The carrot juice coming out of the blender is sticky carrot paste, which completely retains the nutrition of carrots. It is best to drink the last drop. If you use a fruit and vegetable juicer, there will be residue in the juicer after carrot juice is squeezed out. These residues are rich in dietary fiber, so grab a handful and soak them in carrot juice to avoid wasting.
8. If there is no fruit and vegetable juicer or blender, you can also prepare to wipe the chopping board, put carrots on it and brush them hard to make thin carrot strips. Of course, it is ok to eat these shredded carrots raw. If they are wrapped in gauze, there is no harm in squeezing out juice to drink.
Drinking 1~2 times a day, before meals, not controlling diet, and considering the amount of drinking according to physical fitness and physical condition can also slowly lose some excess weight.
The difference between carrot and carrot
What's the difference between carrot and carrot? Northeast carrot is a kind of radish, belonging to "Cruciferae Radish", also known as Frye, an annual or biennial herb with fleshy roots, spherical red skin and white meat. Originally from China, it is cultivated all over the country. Northeast China is the main producing area of carrots in China. Because of the climate and varieties, it has extremely high nutritional value and medicinal value. Carrots with skins are more nutritious when eaten raw.
Carrot is a biennial herb of Carrot in Umbelliferae, also known as Ganxun. It originated in southwest Asia, first evolved in Afghanistan, and was cultivated all over China. Carrots are rich in carotene and are natural antioxidants. Carrots can only work if they are cooked and nutritious. The benefits of carrots are really many. If we can give full play to their role, it will be even bigger. There is also a carrot, which proves people's deep feelings for carrots.
Carrots and carrots are two different things. From the appearance, carrots are generally orange, while carrots are bright red or purple, with different nutritional values. Carrots are taller than carrots, but it is better not to eat them raw, which is bad for the stomach.