Function and efficacy: nourishing yin and moistening dryness, relieving restlessness and thirst, treating fever, yin injury, cough and polydipsia, fatigue and heat, relieving hunger, frequent urination, dizziness, internal heat and thirst, and muscle cramps.

1 anti-aging

Polygonatum odoratum nourishes yin and moistens dryness, produces fluid to quench thirst, and is health-care and anti-aging. Polysaccharide, vitamin A and nicotinic acid in Polygonatum odoratum can enhance human disease resistance and delay aging.

Nourishing yin and benefiting qi

Polygonatum odoratum is not greasy, cold and dry, so it has the functions of nourishing five internal organs, nourishing qi and blood, smoothing profits and dryness, expelling wind and clearing heat. Polygonatum odoratum is sweet, fatty, moist and edible, and is good at nourishing yin. It mainly acts on the spleen and stomach, and will not hurt the spleen and stomach if taken for a long time.

3 moisten dryness and lungs

Polygonatum odoratum is mainly used to treat dry cough, scanty phlegm, dry throat and tongue caused by lung yin deficiency and late fever, or thirst, loss of appetite, stomach discomfort and other symptoms caused by high fever and fluid consumption.

4 soothe the nerves and strengthen the heart

Modern medicine believes that it contains cardiac glycosides, alkaloids, vitamin A substances and mucopolysaccharides? Polygonatum odoratum mucopolysaccharide and Polygonatum odoratum fructan have the effects of improving myocardial hypoxia and promoting adrenocorticotropic hormone. Polygonatum odoratum contains steroidal glycosides, and its effect on myocardium is similar to that of Lily of the Valley preparation. Polygonatum odoratum has cardiotonic effect on isolated frog heart, and the effect of Polygonatum odoratum decoction is similar to Polygonatum odoratum. At the same time, Polygonatum odoratum has certain curative effect on heart failure caused by palpitation, angina pectoris, rheumatic heart disease, coronary heart disease and pulmonary heart disease.

Medicinal diet recipe 1 Yuzhu pork heart

Methods: Polygonatum odoratum was cleaned, cut into sections, moistened with water, decocted twice, and the liquid medicine1000g was collected. Break the pig heart, wash the blood, put it in a pot with the liquid medicine, ginger, onion and pepper, cook it on the fire until the pig heart is cooked, take it out and let it cool. Put the pig's heart in a marinade pot, simmer, remove and wipe off the floating foam. Add marinade in the pot, add salt, sugar, monosodium glutamate and sesame oil, heat to a thick juice, and spread it evenly inside and outside the pig heart.

2 Yuzhu ginseng chicken soup

Method: Chop the chicken leg into large pieces and wash it. Rinse Polygonatum odoratum quickly with clear water, put it in a stew pot with chicken nuggets and ginseng slices, add seasoning and 4 bowls of water, and cover the spout with plastic wrap. Steam (or steam in a rice cooker) for about 30 minutes until the chicken is cooked.

3 Yuzhu tea

Formula: 9 grams of Polygonatum odoratum.

Usage: It tastes like 1 above. Put the tea bag into a cup, pour about 120 ml of boiling water, wait patiently for about 3 minutes before drinking. Drink tea frequently every day.

Efficacy: nourishing yin and moistening dryness, promoting fluid production and moistening face. Used for lung and stomach yin injury, dry cough, dry throat and thirst, and internal heat to quench thirst. Long-term drinking can prolong life.

Avoid eating 1. Suitable for people with weak constitution, decreased immunity, yin deficiency, dryness and heat, loss of appetite and obesity.

2. loose stool with spleen deficiency should be used with caution, and those with phlegm-dampness should be prohibited.