Compared with ginseng, sea cucumber has higher nutritional and medicinal values and higher economic benefits. The following are several methods of making sea cucumbers
Compared with ginseng, sea cucumber has higher nutritional and medicinal values and higher economic benefits. The following are several methods of making sea cucumbers that I have compiled, hoping to help everyone.
Zhi home-cooked sea cucumber
Ingredients: 450g of sea cucumber, 50g of pork belly, 50g of soybean sprouts, 25g of garlic sprouts, coriander 1, appropriate amount of starch, 50g of cooking oil, 3g of sesame oil, 6g of soy sauce, 8 tablespoons of broth, 30g of cooking wine, 3g of spicy bean paste, 3 teaspoons of refined salt and 3 teaspoons of monosodium glutamate.
Exercise:
1. Wash and slice the sea cucumber; Chop pork into powder; Selective cleaning of soybean sprouts; Wash garlic seedlings and cut into sections; Wash coriander and cut into sections;
2. Add broth, cooking wine, salt and sea cucumber to the pot and simmer for use;
3. Heat a little oil in the pot, stir-fry soybean sprouts, add salt and monosodium glutamate, and put them at the bottom of the plate;
4. Heat oil in a pot, add garlic sprouts, spicy bean paste, broth, soy sauce, minced meat and sea cucumber to boil, thicken with water starch, add sesame oil and monosodium glutamate, pour on bean sprouts and sprinkle with coriander.
pay attention to
Combination of Chinese and western, fresh and delicious. When frying fresh shellfish, the firepower should not be too strong and the time should not be too long, otherwise it will not be easy to chew.
Stewed sea cucumber with zhibailing mushroom
Ingredients: live sea cucumber 10, Pleurotus nebrodensis, broccoli, Bajin chicken juice, broth, soy sauce king, monosodium glutamate, sugar and salt.
Exercise:
1. Wash Pleurotus nebrodensis, cook it, and carve it into a conch shape for later use.
2. Press the live sea cucumber out of the soup with a pressure cooker, put it into any plate, and discharge the stewed Pleurotus nebrodensis and broccoli in turn.
3. Use chicken juice, monosodium glutamate, salt, soy sauce, broth, etc. To thicken, pour chicken oil and pour it on the set sea cucumber, broccoli and lark mushroom.
Crab yellow sea cucumber
Materials:
200g of crab roe, 200g of sea cucumber and 0/0g of Shaoxing wine/kloc. Soy sauce 10g, monosodium glutamate 1g, sugar 20g, wet starch 15g, onion and ginger each 10g.
Exercise:
1, chop the sea cucumber and take it out in boiling water.
2. Put peanut oil in the wok, heat it to 70% * * about 175℃ * *, add sea cucumber, burn Shao wine, add soy sauce, clear soup, monosodium glutamate and white sugar, thicken it with wet starch, pour in scallion oil, mix well and serve.
3. Add a little oil to the pot. When the heat is about 70% * * to about 175℃ * *, add onion and Jiang Mo, stir-fry, add crab roe, cook Shaoxing wine, turn over and mix well, add soy sauce, clear soup and monosodium glutamate, thicken with wet starch, sprinkle with scallion pepper oil and pour on sea cucumber.