Practice: Slice pork belly, lean meat and garlic, and cut pepper into strips. Add salt, chicken essence, yellow wine, soy sauce and corn starch to lean meat and marinate for 5 minutes. Put the oil in a cold pot, and when it is 60% hot, add the pork belly and stir-fry it constantly to get its fat oil. When the pork belly is fried to yellow, add pepper and garlic slices and continue to stir fry. Season with a little salt, add lean meat, stir fry for a while, and take out.
2. Ingredients: 300g beef, 5 green peppers, 2 cloves garlic, 5g starch and 0/0ml soy sauce/kloc.
Practice: Shred beef, then add a little water and mix well, then add soy sauce and starch and mix well. Add minced garlic to the oil, stir-fry the beef quickly, and serve it as soon as it changes color, because the meat will not be tender if it is fried for a long time. Stir-fry shredded green pepper with the remaining base oil in the pot. Add a little salt in the process of frying, in order to make the pepper taste. Beef in oyster sauce is salty enough, don't add too much salt. After the peppers are fried, add the freshly fried beef, and finally add the chicken powder.
3. Ingredients: 3 chicken legs, broccoli 1, appropriate amount of mushrooms, Jiang Mo, minced garlic, cooking wine, oyster sauce and starch.
Practice: boneless chicken legs, peeled, and see a thick layer of fat under the skin ~; Dice chicken legs and marinate them with cooking wine, starch, water and oyster sauce for15min; Soak mushrooms, wash, remove roots, cut into small pieces, wash, tear small flowers, blanch in boiling water, remove cold water after discoloration, and drain for later use; When the oil is slightly hot, add Jiang Mo and minced garlic; Pour the marinated chicken pieces into the pot, add a little oyster sauce after a little discoloration, and continue to stir-fry until the chicken looks slightly brown, then go out of the pot; Put the chopped mushrooms into a pot, stir-fry until they are fragrant, pour in a spoonful of steamed fish black soybean oil, and continue to stir-fry until all the water in the mushrooms is fried; You can do without steamed fish and black bean fish, but the taste will be worse. Then pour in the fried chicken, add the blanched broccoli and stir well; Finally, pour in 2 spoonfuls of oyster sauce. If you don't add steamed fish and lobster sauce, season with a little salt, stir well and take out the pot.