Taste characteristics of dishes:

Salty and delicious, the meat is soft and rotten, fat but not greasy, and the plum vegetables are rich and fragrant, which tastes salty and slightly sweet. When you chew a piece and your mouth is full of oil, you will feel that it is not greasy at all. Plum vegetables absorb oil, and pork belly will have the fragrance of plum vegetables. The soup is delicious and the dishes are soft and mellow. The combination of plum vegetables and pork belly is just right.

nutritive value

1, pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia; Has the effects of tonifying kidney, nourishing blood, nourishing yin and moistening dryness.

2. Plum vegetables have high nutritional value, especially the content of carotene and magnesium. Its taste is sweet, and it can stimulate appetite, lower qi, replenish blood and promote fluid production, and relieve fatigue. Those who have been troubled for a long time can't cure their voices.

Collocation taboo

1, Mei Cai: Avoid eating mutton together, otherwise it will lead to chest tightness.

2. Pork: It is not suitable to eat with dark plum, licorice, crucian carp, shrimp, pigeon meat, snail, almond, donkey meat, sheep liver, coriander, turtle, water chestnut, buckwheat, quail meat and beef. It is not advisable to drink a lot of tea after eating pork.

Baidu Encyclopedia-Braised Pork with Plum Vegetables