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Dancers are very strict about their figure. Do they deliberately control their diet?
The answer is yes, and girls who practice dancing are deeply touched by this. After all, most dances require extremely high figures. If you are not careful, you will lose the excellent development opportunity because of the asymmetrical body proportion. Therefore, regardless of their learning stage, they have become professional actors dancing on the stage. Since you are engaged in the dance industry, you must accept the cruel reality that you can't eat and drink, especially dancers who are still learning. I believe that diet control should not be sloppy at ordinary times.

As we all know, the visual effect and artistic flavor of dance performance are closely related to the body proportion to some extent, but it doesn't mean that as long as you are thin enough, you meet the requirements of dance. After all, being too thin will seriously restrict the performance ability and make the whole dance feel boring and lose its vitality. Especially, excessive diet control will not only make you thin, but also reduce your muscle ability while losing weight, which is undoubtedly extremely unfavorable to dance movements and plot interpretation.

Different types of dances have different requirements for weight and figure proportion, but generally speaking, the slim figure with concave and convex is favored by most types of dances. Although Tong Liya, a well-known actress, is a film and television actress, it is clear to the audience who are familiar with her that Tong Liya was a dancer before she officially made her debut to participate in film and television production. The key is that as a Xinjiang beauty, she is naturally good at singing and dancing, but even so, she still hasn't given up her diet control. You know, Tong Liya is a good wife and mother now, but her figure ratio still makes people feel good.

It can be seen that after choosing the art of dance, you should have a strong ability to resist the temptation of food before giving up completely. Even in the face of mouth-watering food, you have to make a difficult choice between artistic life and food enjoyment. Of course, diet control is for scientific weight loss, not uncontrolled nutrient intake. Artistic career is important, but the body is always the capital of the revolution. Therefore, the diet control of dancers is based on science and health.