If sugar eggs can't be mixed with sugar, amino acids in protein of eggs will become fructose-lysine conjugates that human body can't digest and absorb, which will not only reduce the nutritional value of eggs, but also endanger human health. Do not mix seasonings: eggs are rich in glutamic acid and sodium chloride. Under heating conditions, these two components will produce fresh sodium glutamate, and monosodium glutamate is mainly composed of sodium glutamate. When cooking eggs, the use of seasonings will prevent the ingredients contained in eggs from synthesizing sodium glutamate, which will affect the natural fresh flavor of eggs. Don't go with tea: eggs are high-protein foods, and tea is rich in tannins. If eggs and tea are eaten together, it will produce astringent tannin protein, which will not only reduce the nutritional value of eggs, but also inhibit gastrointestinal peristalsis and cause constipation.
You can't mix milk and eggs, which are rich in high-quality protein. After a meal, you will consume your physical strength and break it down into amino acids. Milk is rich in galactose. When the glucose content in blood decreases due to excessive energy, galactose is destroyed by oxidation. If eggs are eaten with milk, the nutritional value of milk will be reduced. Incompatible with raw beans: the egg white of eggs contains protein in the Southern Song Dynasty, and soybeans such as biopsy, soybeans or soybeans contain trypsin inhibitors that hinder human digestion and protein absorption. If eggs and raw beans are eaten together, it will not only help the human body to digest and absorb the high-quality protein in eggs, but also cause poisoning. Sweet potato can't compare with it. Eggs are rich in high-quality protein, which can be decomposed into amino acids after human consumption, but it will consume a lot of energy and increase the burden on the stomach. Sweet potato is a food rich in starch and dietary fiber, which is not easy to digest.
If eggs and sweet potatoes are eaten together, it will cause indigestion and gastrointestinal diseases. Can't match rabbit meat. Eggs are slightly cold food, and rabbit meat is also slightly cold. If two cold foods are eaten together, it may aggravate the cold resistance of the gastrointestinal tract. On the other hand, eggs and rabbit meat contain bioactive substances that can react with each other. Eating them together can stimulate the stomach. Eating eggs and rabbit meat together is easy to induce diarrhea. Egg is a common health care product, which is rich in high-quality protein, fat, cholesterol, potassium, calcium, iron, vitamin E, vitamin A, lecithin, egg yolk and other moisturizing ingredients. But when we eat eggs, we must be careful not to eat eggs with sugar, seasoning, tea, milk, raw beans and rabbit meat.