Steps:
1. First, we remove the head and skin of the fresh shrimp and pick it out through the shrimp line. Then we chop the shrimp into mud with a knife, and then add egg white, starch and salt.
2. Wear disposable gloves on your hands, and then stir the shrimp evenly clockwise. Be sure to make the shrimp full of energy.
3. Then add water to the pot to boil, and then turn to low heat. Pinch the shrimp meat into small balls by hand, put them into the pot, and then gently stir them with a spoon to avoid sticking to the pot.
4. Put all the prepared meatballs into the pot, and add cold water after boiling, so that the shrimp meat will taste stronger when it is cold. We repeat this three times, adding a small amount of salt and chicken essence to taste when we are out of the pot.
Nutritional value of shrimp balls
The yam in shrimp is rich in protein, and the content of protein ranks high in food. Shrimp also contains amino acids that our body needs. Shrimp is a very good source of protein for our health, and it contains glycine. The higher the content of this amino acid, the sweeter it will be.
Moreover, compared with fish, shrimp meat contains less fat and contains no animal sugar. Shrimp also contains taurine, which can help lower human serum cholesterol. It is also rich in trace elements such as potassium, iodine, magnesium and phosphorus, but it should be noted that shrimp contains high cholesterol content.