What food is good for mammary gland hyperplasia?
1, usually eat more green vegetables, bean products, dairy products, seaweed, fish, berries and fruits. Turtle, loach, yellow croaker and sea cucumber are rich in trace elements, which can protect breast.
2, eat more oranges, orange cakes, oysters and other products, avoid eating cold and spicy.
3. Patients with mammary gland hyperplasia can eat more foods containing vitamin B6 and vitamin E, such as rice bran, peanuts and sesame seeds. These foods can prevent and treat malignant hyperplasia of mammary glands.
2. Dietotherapy for mammary gland hyperplasia
Patients with mammary gland hyperplasia can eat the following foods in addition to the above foods.
1. Cistanche deserticola Guishao honey beverage
Formula materials: cistanche deserticola 15g, angelica sinensis 10g, Paeonia lactiflora 10g, Bupleurum chinense 5g, kumquat leaf 10g, Pinellia ternata 10g.
Production method:
1. Remove impurities from Herba Cistanches 15g, Radix Angelicae Sinensis 10g, Radix Paeoniae Rubra 10g, Radix Bupleuri 5g, Kumquat leaves 10g, and Rhizoma Pinelliae 10g respectively, and wash.
2. Dry or chop the above materials, put them in a casserole, and add a proper amount of water. Soak for a while, decoct for 30 minutes, filter with clean gauze, and put the juice into a container.
3. When it gets warm, add 30ml of honey and mix well.
4. Take it in the morning and afternoon.
2. Pork soup with kelp and turtle shell
Ingredients: kelp 65g, turtle shell 65g, lean pork 65g.
Production method:
1. Take 65g of kelp, wash it with clean water to remove impurities, swell and cut into pieces.
2. Take 65g of tortoise shell and break it.
3. Take 65g lean pork and cut it into pieces.
4. Boil the above materials together, and then add some salt and sesame oil to taste.
5. Bring warm clothes and eat kelp twice a day.
3. Xiangfu Lulutong honey drink
Ingredients: 20 grams of Rhizoma Cyperi, 30 grams of Fructus Lipuidambaris, 0/0 gram of Radix Curcumae/kloc-and 0/5 gram of kumquat leaves/kloc-.
Production method:
1. Wash 20 grams of Rhizoma Cyperi, 30 grams of Fructus Lipuidambaris, 0/5 grams of Radix Curcumae 15 grams of kumquat leaves and put them in a pot.
2. Add appropriate amount of water, decoct for 30 minutes, and remove residue to get juice.
3. After the decoction is warm, add 30 ml of honey and mix well.
4. Take it in the morning and afternoon.
From this point of view, the correct diet at ordinary times can not only help the body to recuperate, but also help to alleviate breast hyperplasia.
3. Bad habit of inducing mammary gland hyperplasia
1. unreasonable diet structure, such as high-fat and high-energy diet leading to excessive fat intake, drinking and smoking are common causes of mammary gland hyperplasia. In addition, now that people's diet is good, there are more people with high blood pressure and hyperglycemia, which is also easy to cause female endocrine disorders and lead to breast hyperplasia.
2. Long-term use of health care products and contraceptives containing estrogen is also a common cause of breast hyperplasia. Long-term excessive intake of estrogen can lead to endocrine disorders. Now some fast-growing foods, artificially raised aquatic products and feed used by poultry also contain hormone components, and long-term consumption is also the cause of mammary gland hyperplasia.
3, endocrine disorders. The decrease of lutein secretion and the relative increase of estrogen are important reasons for breast hyperplasia. Such as ovarian dysplasia, irregular menstruation, thyroid diseases and abnormal liver function.
4. The influence of emotions and other mental factors. Mental stress, emotional excitement and other adverse mental factors are easy to form hyperplasia of mammary glands, and frequent staying up late and lack of sleep will also cause hyperplasia of mammary glands, which will aggravate the existing symptoms of hyperplasia of mammary glands. This is also a common cause of breast hyperplasia.