Shrimp, celery and cashew nuts can not only bring us more delicious food, but also have nutritional value as a healthy nut food, which can supplement protein and breast enhancement. Cashews are always fragrant and crisp, but it should be noted that cashews are rich in oil and high in calories.

I. Practice

1. Remove intestines from shrimps, wash with clear water, add a little salt and pepper, marinate for 10 minute, then cook in boiling water and drain for later use.

2. Wash the celery and cut it into small pieces (if it is to coax children to eat, it must be cut into large pieces)

3. Heat the oil in the hot pot with medium heat. When the oil is heated to 40%, add cashews, slowly fry until golden brown, take out the drained oil and put it on oil-absorbing paper; (The color can be taken out after a slight change, and the color will gradually deepen after cooling. )

4. When the oil in the pot is reheated to 50% heat, saute garlic and Jiang Mo. Stir-fry celery, cooked shrimp, cooking wine, salt and chicken powder, stir-fry, stir-fry oyster sauce, and finally add cashew nuts and sesame oil to serve.

Second, make fresh, sweet and crisp cashew shrimp.

Steps/methods

Peel the shrimp in 1, cut a slit in the back with a knife, take out the shrimp line inside, and then rinse it with clear water for later use.

2. Quickly stir the egg whites in the same direction until the beginning, then add the shrimps and water starch, stir evenly, and marinate for 10 minute.

3. Heat the oil in the pot with medium heat. When it is 40% hot, add cashew nuts, fry slowly until golden brown, take out and drain the oil, and put it on blotting paper to cool.

4 Heat the oil in the pot to 50% heat, then add the shrimps, lubricate the oil until cooked, and take out and drain the oil.

5. Leave the bottom oil in the pot. After heating, add chopped green onion, garlic and Jiang Mo and stir-fry until fragrant, then add shrimps and peas, then add cooking wine and salt and stir-fry until even.

6 Finally, add cashew nuts and pour in sesame oil.

Third, matters needing attention

When frying cashews, the oil temperature should not be too high. The color can be taken out after a slight change, and the color will gradually deepen after cooling.

Try to choose fresh shrimp with skin and cook it after peeling, which is much more delicious than using frozen shrimp directly.