What food do you eat with a fever
Mothers choose different foods according to the different types of children's fever. What food does the child eat with a cold and fever? Most people mainly eat liquid food during acute or high fever period, and eat semi-liquid food during recovery period and fever reduction period.
Liquid foods that children with fever can eat are:
(1) milk. Milk can supplement a certain amount of protein for children, and adding some rice soup can supplement some carbohydrates.
(2) rice soup. Rice soup can supplement carbohydrates to children, and it is full of water, which is convenient for the absorption of sick children's intestines and stomach. Boil the rice and remove the residue to get rice soup.
(3) mung bean soup. Mung beans are benign and have the functions of clearing away heat and toxic materials and relieving summer heat.
(4) freshly squeezed juice. Freshly squeezed fruit juice is mainly composed of vitamins, minerals and carbohydrates, and contains only a small amount of plant protein, which is easy to absorb. You can drink watermelon juice in summer, which has the functions of clearing away heat and relieving summer heat, quenching thirst and diuresis. You can drink fresh pear juice in autumn and winter, which has the functions of moistening lung and clearing heart, relieving cough and resolving phlegm. Fresh orange juice has the functions of eliminating dampness, resolving phlegm, clearing lung-heat and dredging collaterals.
Semi-liquid foods that children can eat with fever include lotus root starch, milk powder substitutes, porridge, eggs and rotten noodles. It is worth noting that liquid food is generally eaten in the acute stage of onset, and semi-liquid food is eaten in the recovery period or fever reduction period. Don't suddenly increase the food he didn't eat during the fever, so as not to cause diarrhea. If a child with a fever has a bad appetite, don't force him to eat, so as not to vomit after eating, but be sure to replenish water. More exciting, please see the fun group map:
What fruit does mushroom, tomato, radish soup and cucumber porridge eat with fever?
If the child can eat some fruit during the fever, it will help to reduce the fever. What fruit is good for children with fever? Mothers can give their children apples, bananas, water chestnuts, strawberries, pears and other fruits. Feeding boiled water or vegetable juice is conducive to sweating and urination, promoting the discharge of toxins, and is conducive to the recovery of diseases. It should be noted that children should not eat cold food during fever. Mothers are advised to heat the fruit before giving it to their children.
1, Apple: Apple is a kind of flat fruit, while flat and cold fruit is conducive to reducing fever and increasing rich nutrition. Eating apples for children with fever helps to replenish water and cool down.
2, bananas: can be eaten when the child has a fever, which can increase the child's appetite and replenish water. Its main function is to relieve constipation. Banana is a cold fruit, and the fruit with flat and cold nature has a good antipyretic effect. Eating bananas for children with fever can supplement the nutrition that the body lacks.
3, water chestnut: can improve eyesight and retreat, treat hemorrhoids, bloody stool. Preventing meningitis and hypertension is helpful to treat chronic cough and phlegm. Water chestnut is a cold food, which can not only clear away heat and purge fire, but also supplement nutrition, and has a very good antipyretic effect on patients with early fever.
4, strawberry: sour and sweet, very delicious, but also has a good effect of reducing fire. Chinese medicine believes that eating strawberries can clear away fire, clear away summer heat, reduce fever and relieve annoyance.
5, pear: pear is cool, sweet, can produce body fluid, clear away heat, resolve phlegm, suitable for wind-heat cold, fever, thirst, cough and yellow sputum.
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Scientific folic acid supplement strategy 7 strokes to relieve baby's runny nose and reduce fever
Fever folk prescription 1: hot ginger syrup
Brown sugar water boiled with ginger can drive away the cold, so when you have a fever, your mother might as well try it.
Prescription 2 for reducing fever: hot ginger cola
Coke is a common drink for our modern young people. However, it is more than just a drink. Cooking with ginger slices can dispel cold and reduce fever. For children with fever, it is a good way to reduce fever.
Antipyretic folk prescription 3: chrysanthemum tea
Chrysanthemum has the effect of clearing away heat and toxic materials. When you have a fever, soak a pot of tea with chrysanthemums in flowering period, which can warm your body and clear away the heat poison in your body. Therefore, for patients with fever and chills, a pot of hot chrysanthemum tea at the right time can play a good role in reducing fever and cooling down.
Prescription 4 for reducing fever: Herbal tea helps to reduce fever.
When you have a fever, you can also try some herbal teas, such as thyme, chamomile and other Chinese herbal medicines with bactericidal, anti-inflammatory and sweating effects. Use them to make hot tea and drink it while it is hot, which has a good effect on reducing fever and dissipating heat.
Prescription 5 for reducing fever: ginger radish syrup
When you have a cold and fever, accompanied by symptoms such as excessive phlegm and dry mouth, you might as well try some remedies. Decoct ginger, white radish, scallion and brown sugar, and take it while it is hot. When children sweat, they will feel that symptoms such as excessive phlegm and dry mouth are obviously alleviated. This small folk prescription has the effects of dispelling cold, dissipating heat, diminishing inflammation and resolving phlegm. Try it when you have a fever.
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Dietary Precautions of Siraitia grosvenorii Chrysanthemum Tea and White Radish Pork Rib Soup for Fever Children
1, add water
Water is better than medicine, and you sweat more when you are hot. Need to be replenished with warm water frequently. Children with fever should drink boiled water, which can be properly fed to supplement the body's vitamin C and enhance their disease resistance. Keep your lips moist with water, not too much.
2. Liquid diet
Children with fever mainly eat liquid foods, such as milk, lotus root starch and milk (less oil). You can also drink mung bean soup and iced watermelon to help cool down, diuresis and disease resistance.
When children's body temperature drops and their appetite improves, they can be fed semi-liquid foods, such as minced meat porridge, noodles, porridge, egg porridge and some digestible fish (black fish). Diet should be light and easy to digest, less oil and less salt, a small amount of meals, to avoid spicy and irritating food. But you don't have to avoid eating in case of malnutrition and decreased resistance.
Step 3 get sugar and salt water
Children with fever and diarrhea can take it many times. Get sugar and salt water. Mix 500 ml of water with a spoonful of sugar and half a bottle of salt. Four hours, 500 ml. At the same time, it can supplement electrolyte foods, such as oranges, bananas and other fruits (more potassium and sodium), milk, soybean milk (containing calcium), rice soup and pasta (containing zinc). If the symptoms are severe, temporarily fast and give "intravenous drip" to supplement water and electrolyte. Liquid food such as rice soup, filtered vegetable juice and lotus root starch. It can be eaten after diarrhea and vomiting are relieved, but milk and soybean milk should be fasted (easy to produce gas).
5, pay attention to indoor ventilation
Open the window for air, keep the air fresh, and keep the room temperature at about 25℃. You can also put your baby in an air-conditioned room, or blow it around with an electric fan to gradually lower your body temperature. If the child's limbs are cold and shivering, cover the child with a blanket and wash his hands and feet with hot water. If your hands and feet are hot and sweaty, you can take off too many clothes.
6. Pay attention to the baby's bed rest
Give light, digestible and nutritious food, such as milk, rice porridge and vegetable soup, eat more fruits and drink more water.
7. Take good care of your mouth and skin.
When high fever, saliva secretion decreases and oral mucosa is dry. At this time, food residues in the mouth are easy to ferment, which is conducive to bacterial reproduction and may cause glossitis and gingivitis. To clean your mouth in time, it is best to rinse your mouth with light salt water after every meal. You will sweat a lot when you have a high fever. Take good care of your skin, dry your sweat in time, change clothes, wipe your skin with a warm towel and keep it clean and dry.
8. Symptomatic treatment
Children with a fever above 37.5℃ can wipe the whole body with a warm towel until the skin is red, so as to expand the blood vessels of the skin and facilitate heat dissipation. If their high fever persists, their body temperature exceeds 39℃, and they are healthy and have no obvious cardiovascular failure, they can put cold water bags on their foreheads, armpits, groin and popliteal fossa to help cool down.
What if the baby is sick and has no appetite? Recommended recipes for children's fever reduction
Children's physical function is immature, their immunity is low, and they are prone to fever. Most children with fever have a bad appetite. Mothers can try light but nutritious fried mung bean sprouts, rice vinegar radish vegetables, pear sago, melon barley chicken feet and mung bean soup. Only reasonable diet conditioning can maintain children's normal growth needs, promote gastrointestinal peristalsis, enhance appetite and promote physical recovery. Mothers don't have to worry too much. Children's fever reduction recipes are recommended as follows:
1, stir-fried mung bean sprouts
Exercise:
(1) Remove impurities from mung bean sprouts and wash them;
(2) heating in a pot, adding vegetable oil and heating to 90% heat;
(3) Put the mung bean sprouts into the pot and stir-fry them to eat.
Function: Chinese medicine believes that regular consumption of mung bean sprouts can clear away heat and toxic materials, induce diuresis and remove dampness, and relieve alcohol and heat toxicity. Mung bean sprouts are home-cooked vegetables for eliminating phlegm and damp heat.
2, rice vinegar radish vegetables
Exercise:
(1) Wash radish and cut into small slices;
(2) Put a little pepper and soak it in rice vinegar for 4 hours.
(3) pour sesame oil when eating.
Function: pungent and cool to relieve exterior syndrome, digestion and detoxification. Suitable for influenza and fever.
3. Yali Similu
Exercise:
(1) Wash the pear, peel, remove the core, chop it, put it in a pot, add 5 cups of clear water and cook for 30 minutes;
(2) removing pear dregs and leaving juice;
(3) Boil the pear juice again, add the western Gu Mi, and simmer until it is completely transparent;
(4) adding crystal sugar to dissolve.
Function: sago has the effects of strengthening spleen, tonifying lung and resolving phlegm; Plough has the effects of lowering blood pressure, nourishing yin and clearing heat. This prescription is suitable for infantile malnutrition, wind-heat vertigo, dysphoria due to deficiency-heat and cough due to lung heat.
4, melon barley chicken feet mung bean soup
Exercise:
(1) After washing the wax gourd, do not peel it and cut it into pieces. Wash the chicken feet and lean meat with hot water, cut the lean meat into pieces, soak the barley in water in advance, and soak the mung bean in hot water to remove the shell.
(2) Pour half a pot of water into the soup pot, add lean meat, chicken feet, mung beans and coix seed, and simmer for half an hour.
(3) After the water is boiled, turn to low heat and continue to cook.
(4) After about an hour, put the diced wax gourd into it and turn to high heat.
(5) After half an hour, turn off the fire. Drink with salt if you like.
Function: clearing away heat and toxic materials, which is beneficial to remove moisture and internal heat. Detoxification, diuretic, antipyretic, summer-heat relieving and water replenishing. Reducing fire and noise is a soup suitable for drinking all year round.
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Lotus root porridge and lettuce porridge