Fruit yogurt salad

Ingredients: tomato 1, 6 sausages, cucumber 1, egg 1, grape juice 1, yogurt 1.

Practice: Wash tomatoes, cut into 4 parts, peel and slice cucumbers, fry eggs, fry tomatoes and sausages, and put eggs, tomatoes, sausages and cucumbers on a plate.

Egg cheese cake

Ingredients: egg 1 piece, flour 50g, zucchini 1/3 pieces, proper amount of cheese, a little salt and proper amount of soybeans.

Practice: Sprinkle eggs+shredded zucchini+a little water, then add flour to make batter and season with salt. If you buy block cheese, you need to shred it for later use. Put a little oil in the pan, pour in the batter, spread it into pancakes, turn it over and add shredded cheese. When the cheese shreds are completely melted, the cake is cooked.

Yogurt porridge

Ingredients: yogurt, biscuits, fruits, nuts.

Practice: First prepare a clean bowl, break the biscuits into small pieces and put them in the bowl, then pour the yogurt in. Sprinkle some nuts on it and pour some condensed milk. Insert a strawberry, which is nutritious and quick. It only takes 1-2 minutes.