Ingredients required: bitter gourd, eggs, water, garlic, water, salt and cooking oil.

Step 1: Wash the bitter gourd with clear water, cut it in half, dig out the pulp and tear off the white film inside.

Step 2: Cut the bitter gourd into pieces and put it in a bowl. Sprinkle a proper amount of salt and stir well until the water and salt come out. Finally, squeeze out the water for later use.

Step 3: Beat the eggs into a bowl and stir them evenly to form egg liquid, and continue to pour in proper amount of water and stir them evenly. Peel garlic and cut it into minced garlic.

Step 4: Take the hot oil out of the pan, pour in the egg liquid after the oil is cooked, and tamp it and take it out for later use after the egg liquid is shaped and cooked.

Step 5: Heat oil in another pan, add minced garlic and stir fry until fragrant, and continue to pour bitter gourd and stir fry evenly.

Step 6: Continue to sprinkle the right amount of salt and chopped eggs, stir evenly for ten seconds, and then take them out and put them on a plate.

Cooking skills:

1. After the pulp and seeds of bitter gourd are removed, the white film must be removed, because this film is the biggest source of bitter taste of bitter gourd.

2. Bitter gourd is soaked in salt, and finally it must be squeezed out, because these waters are also the source of bitterness.

3, the egg liquid must be beaten evenly, add water and stir evenly, this is to increase the smooth taste of the egg.

4, bitter gourd itself can be eaten raw, so in order to keep crispy and delicious after cooking, you must not fry for too long.