1. Beauty oatmeal
Soak walnuts, red dates and dried longan first. Wash the oats and pour them into the rice cooker. Add some water and cook! Remember to watch the time! Change the porridge stand when the porridge is cooked! Put some brown sugar before cooking.
2. Shuanghong Buxue Decoction
500 grams of sweet potato, red dates 10 grams, and appropriate amount of brown sugar. 2000 ml of water, and then cook together. Sweet potatoes are cooked before adding brown sugar, which is a dessert often eaten in summer. If you like pumpkins, you can also change sweet potatoes into pumpkins.
3. Beauty of papaya and tremella soup
Tremella, papaya, red dates, rock sugar, put the soaked tremella in a pot and cook the red dates for half an hour, then boil the rock sugar and papaya to serve.
4. Soybean Sydney Pork Foot Soup
It is good for women to drink pear soup often. Pear has been known as the "Sect of Hundred Fruits" since ancient times. Soup with Sydney can relieve cough, moisten lungs, clear heart and beautify skin. Drinking this Sydney soybean pig hand soup will have obvious effects on smoothing skin, relieving dry mouth, lowering blood pressure, nourishing and clearing heat. You can drink more.
1 Sydney, 50g soybeans, half pig's feet, 3 slices of ginger, salt, and ginger added to pig's feet to remove fishy smell and cut into pieces; Add peeled and diced Sydney, soybeans and a slice of ginger, add enough water, and cook until the lid is opened, and keep the fire. Continue to cook for 15 minutes, and turn to low heat for 1 hour. The soup is ready. Season with salt according to personal taste before drinking.