How to cook fried fish fillets with garlic moss? It tastes fresh and tender, and licks the plate when eating. In fact, a fish is a simple home-cooked dish. It is also good to eat, drink and be merry at a certain stage. I bought a 4 kg carp the day before yesterday and stewed it. I think fish soup is delicious. Let the children eat more. When the fish was brought to the table, they began to skin the fish bones. A meal came out for more than 20 minutes, and the fish were stripped. But the children can't stand the food. There are too few fish, and the fish bones are covered with juice. Then I will buy this kind of fish again. It's convenient to buy some marine fish, especially fillets. Very suitable for children and the elderly.

This dish is suitable for old people and children. Basha fish contains trace elements such as protein, vitamins, minerals and high-calcium milk. It has the effects of invigorating qi and blood and relieving cough, and has certain curative effect on weak cough. It has the dietotherapy effects of waking up and delaying aging. Regular consumption is helpful to treat anemia, aging and nutritional deficiency, and is also very suitable for postpartum weakness and mental weakness. Basha fish is a kind of fish and grouper. There are two main sales markets, one with skin and the other without skin.

In the first step, marine fish generally have more unsaturated fat, and the subcutaneous tissue of Basha fish with skin has a very thick layer of human fat, which is white at room temperature. In fact, Basha fish is an extremely important freshwater fish breed in Southeast Asia and China. People often eat the Bada white shark in Southeast Asia, which belongs to Silurus. Its taste is delicate, delicious, nutritious and rich in protein, and it can make various dishes with rich flavor. This is a common dish on our family table.

Recipes; Fried fish fillets with garlic moss; One piece of Basha fish, one handful of garlic, proper amount of cooking oil, salt, rice wine and soy sauce. Manufacturing; Clean the garlic table and cut it into sections for later use.

The second step is to freeze the Ba Sha fillets, thaw them and cut them into shreds. Grab the fish fillets with a spoonful of cassava starch, stir-fry them in boiling oil in a cold pot, and take them out for later use when the color turns white. Stir-fry garlic moss in oil and add a little soy sauce and rice wine. Just stir-fry garlic moss and use the fried fish fillets directly. Just stir-fry the pan. My lazy artifact fish chips didn't brush this pot, so they touched it. Everyone must brush.

Our family eats this dish a lot, so we can use a stone pot to bibimbap. Children will feel at a loss. This match is delicious. Delicious and nutritious dishes, especially suitable for the elderly and children, have a delicate taste and lick the plates after eating. Be sure to go to a large supermarket to buy it, in case it is difficult to distinguish between true and false.